Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Food Group: Poultry Products
Category: Chicken
Serving Sizes: capon | unit (yield from 1 lb ready-to cook capon) |
Nutrition FactsServing Size: capon |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 3204.7 kcal |
0% |
| Total Fat | 165.5 g |
254.6% |
| Saturated Fat | 46.5 g |
232.6% |
| Polyunsaturated Fat | 35.7 g |
0% |
| Monounsaturated Fat | 66.8 g |
0% |
| Cholesterol | 1460.5 mg |
486.8% |
| Sodium | 709 mg |
29.5% |
| Potassium | 3445.7 mg |
98.4% |
| Carbohydrate | 0.6 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 402 g |
804% |
| Vitamin A | 10408.1 IU |
208.2% |
| Vitamin C | 5.7 mg |
9.5% |
| Thiamin | 1 mg |
66.2% |
| Riboflavin | 3.1 mg |
182.7% |
| Niacin | 119.3 mg |
596.6% |
| Vitamin B-6 | 5.8 mg |
290.7% |
| Folate | 368.7 mcg |
92.2% |
| Folic acid | - | - |
| Vitamin B-12 | 5.1 mcg |
85.1% |
| Pantothenic acid | 16.8 mg |
167.9% |
| Calcium | 212.7 mg |
21.3% |
| Iron | 25.4 mg |
141% |
| Magnesium | 326.1 mg |
81.5% |
| Zinc | 27.5 mg |
183.4% |
| Copper | 1.1 mg |
57.4% |
| Phosphorus | 3389 mg |
338.9% |
| Selenium | 273.7 mcg |
391% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to cook capon) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 492.7 kcal |
0% |
| Total Fat | 25.4 g |
39.1% |
| Saturated Fat | 7.2 g |
35.8% |
| Polyunsaturated Fat | 5.5 g |
0% |
| Monounsaturated Fat | 10.3 g |
0% |
| Cholesterol | 224.5 mg |
74.8% |
| Sodium | 109 mg |
4.5% |
| Potassium | 529.7 mg |
15.1% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Protein | 61.8 g |
123.6% |
| Vitamin A | 1600.1 IU |
32% |
| Vitamin C | 0.9 mg |
1.5% |
| Thiamin | 0.2 mg |
10.2% |
| Riboflavin | 0.5 mg |
28.1% |
| Niacin | 18.3 mg |
91.7% |
| Vitamin B-6 | 0.9 mg |
44.7% |
| Folate | 56.7 mcg |
14.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.1% |
| Pantothenic acid | 2.6 mg |
25.8% |
| Calcium | 32.7 mg |
3.3% |
| Iron | 3.9 mg |
21.7% |
| Magnesium | 50.1 mg |
12.5% |
| Zinc | 4.2 mg |
28.2% |
| Copper | 0.2 mg |
8.8% |
| Phosphorus | 521 mg |
52.1% |
| Selenium | 42.1 mcg |
60.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.