Chicken, heart, all classes, cooked, simmered
Food Group: Poultry Products
Category: Chicken
Serving Sizes: cup, chopped or diced | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 268.3 kcal |
0% |
| Total Fat | 11.5 g |
17.7% |
| Saturated Fat | 3.3 g |
16.4% |
| Polyunsaturated Fat | 3.3 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | 350.9 mg |
117% |
| Sodium | 69.6 mg |
2.9% |
| Potassium | 191.4 mg |
5.5% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Protein | 38.3 g |
76.6% |
| Vitamin A | 40.6 IU |
0.8% |
| Vitamin C | 2.6 mg |
4.4% |
| Thiamin | 0.1 mg |
6.8% |
| Riboflavin | 1.1 mg |
63.2% |
| Niacin | 4.1 mg |
20.3% |
| Vitamin B-6 | 0.5 mg |
23.2% |
| Folate | 116 mcg |
29% |
| Folic acid | - | - |
| Vitamin B-12 | 10.6 mcg |
176.2% |
| Pantothenic acid | 3.8 mg |
38.5% |
| Calcium | 27.6 mg |
2.8% |
| Iron | 13.1 mg |
72.7% |
| Magnesium | 29 mg |
7.3% |
| Zinc | 10.6 mg |
70.6% |
| Copper | 0.7 mg |
36.4% |
| Phosphorus | 288.6 mg |
28.9% |
| Selenium | 11.6 mcg |
16.6% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1.9 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0 g |
0.1% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 2.4 mg |
0.8% |
| Sodium | 0.5 mg |
0% |
| Potassium | 1.3 mg |
0% |
| Carbohydrate | 0 g |
0% |
| Dietary Fiber | - | - |
| Protein | 0.3 g |
0.5% |
| Vitamin A | 0.3 IU |
0% |
| Vitamin C | 0 mg |
0% |
| Thiamin | 0 mg |
0% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0 mg |
0.1% |
| Vitamin B-6 | 0 mg |
0.2% |
| Folate | 0.8 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.2% |
| Pantothenic acid | 0 mg |
0.3% |
| Calcium | 0.2 mg |
0% |
| Iron | 0.1 mg |
0.5% |
| Magnesium | 0.2 mg |
0.1% |
| Zinc | 0.1 mg |
0.5% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 2 mg |
0.2% |
| Selenium | 0.1 mcg |
0.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.