Chicken, roasting, giblets, cooked, simmered
Food Group: Poultry Products
Category: Chicken
Serving Sizes: cup, chopped or diced | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 239.3 kcal |
0% |
| Total Fat | 7.6 g |
11.6% |
| Saturated Fat | 2.4 g |
11.9% |
| Polyunsaturated Fat | 1.8 g |
0% |
| Monounsaturated Fat | 1.9 g |
0% |
| Cholesterol | 517.7 mg |
172.6% |
| Sodium | 87 mg |
3.6% |
| Potassium | 232 mg |
6.6% |
| Carbohydrate | 1.2 g |
0.4% |
| Dietary Fiber | - | - |
| Protein | 38.8 g |
77.6% |
| Vitamin A | 11797.2 IU |
235.9% |
| Vitamin C | 9.4 mg |
15.7% |
| Thiamin | 0.1 mg |
7.2% |
| Riboflavin | 1.2 mg |
68.9% |
| Niacin | 5.8 mg |
29.2% |
| Vitamin B-6 | 0.4 mg |
21.8% |
| Folate | 439.4 mcg |
109.8% |
| Folic acid | - | - |
| Vitamin B-12 | 12.3 mcg |
204.2% |
| Pantothenic acid | 3.6 mg |
36.4% |
| Calcium | 17.4 mg |
1.7% |
| Iron | 8.8 mg |
49.1% |
| Magnesium | 29 mg |
7.3% |
| Zinc | 6.7 mg |
44.8% |
| Copper | 0.3 mg |
17.1% |
| Phosphorus | 308.9 mg |
30.9% |
| Selenium | 145.1 mcg |
207.4% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 24.8 kcal |
0% |
| Total Fat | 0.8 g |
1.2% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 53.6 mg |
17.9% |
| Sodium | 9 mg |
0.4% |
| Potassium | 24 mg |
0.7% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Protein | 4 g |
8% |
| Vitamin A | 1220.4 IU |
24.4% |
| Vitamin C | 1 mg |
1.6% |
| Thiamin | 0 mg |
0.7% |
| Riboflavin | 0.1 mg |
7.1% |
| Niacin | 0.6 mg |
3% |
| Vitamin B-6 | 0 mg |
2.3% |
| Folate | 45.5 mcg |
11.4% |
| Folic acid | - | - |
| Vitamin B-12 | 1.3 mcg |
21.1% |
| Pantothenic acid | 0.4 mg |
3.8% |
| Calcium | 1.8 mg |
0.2% |
| Iron | 0.9 mg |
5.1% |
| Magnesium | 3 mg |
0.8% |
| Zinc | 0.7 mg |
4.6% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 32 mg |
3.2% |
| Selenium | 15 mcg |
21.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.