Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Food Group: Poultry Products
Category: Chicken
Popular tags: chicken,
Serving Sizes: chicken | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: chicken |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 2358.4 kcal |
0% |
| Total Fat | 140.1 g |
215.6% |
| Saturated Fat | 39.2 g |
196.2% |
| Polyunsaturated Fat | 30.6 g |
0% |
| Monounsaturated Fat | 56 g |
0% |
| Cholesterol | 1007.7 mg |
335.9% |
| Sodium | 761.1 mg |
31.7% |
| Potassium | 2186.9 mg |
62.5% |
| Carbohydrate | 0.5 g |
0.2% |
| Dietary Fiber | - | - |
| Protein | 256.9 g |
513.7% |
| Vitamin A | 6399.8 IU |
128% |
| Vitamin C | 4.3 mg |
7.1% |
| Thiamin | 0.6 mg |
40.7% |
| Riboflavin | 2 mg |
119.2% |
| Niacin | 75.4 mg |
376.9% |
| Vitamin B-6 | 3.6 mg |
182.2% |
| Folate | 246.6 mcg |
61.6% |
| Folic acid | - | - |
| Vitamin B-12 | 8.4 mcg |
139.4% |
| Pantothenic acid | 10.8 mg |
107.5% |
| Calcium | 139.4 mg |
13.9% |
| Iron | 17.3 mg |
95.9% |
| Magnesium | 214.4 mg |
53.6% |
| Zinc | 18.3 mg |
122.2% |
| Copper | 0.8 mg |
38.1% |
| Phosphorus | 1918.9 mg |
191.9% |
| Selenium | 168.3 mcg |
240.4% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 517 kcal |
0% |
| Total Fat | 30.7 g |
47.3% |
| Saturated Fat | 8.6 g |
43% |
| Polyunsaturated Fat | 6.7 g |
0% |
| Monounsaturated Fat | 12.3 g |
0% |
| Cholesterol | 220.9 mg |
73.6% |
| Sodium | 166.9 mg |
7% |
| Potassium | 479.4 mg |
13.7% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Protein | 56.3 g |
112.6% |
| Vitamin A | 1403 IU |
28.1% |
| Vitamin C | 0.9 mg |
1.6% |
| Thiamin | 0.1 mg |
8.9% |
| Riboflavin | 0.4 mg |
26.1% |
| Niacin | 16.5 mg |
82.6% |
| Vitamin B-6 | 0.8 mg |
40% |
| Folate | 54.1 mcg |
13.5% |
| Folic acid | - | - |
| Vitamin B-12 | 1.8 mcg |
30.6% |
| Pantothenic acid | 2.4 mg |
23.6% |
| Calcium | 30.6 mg |
3.1% |
| Iron | 3.8 mg |
21% |
| Magnesium | 47 mg |
11.8% |
| Zinc | 4 mg |
26.8% |
| Copper | 0.2 mg |
8.3% |
| Phosphorus | 420.7 mg |
42.1% |
| Selenium | 36.9 mcg |
52.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.