Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
Food Group: Poultry Products
Category: Chicken
Serving Sizes: chicken, bone removed | cup, chopped or diced | unit (yield from 1 lb ready-to-cook chicken) |
Nutrition FactsServing Size: chicken, bone removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1269 kcal |
0% |
| Total Fat | 70.6 g |
108.7% |
| Saturated Fat | 19.2 g |
95.8% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 14.9 g |
0% |
| Monounsaturated Fat | 27 g |
0% |
| Cholesterol | 634.5 mg |
211.5% |
| Sodium | 397.3 mg |
16.6% |
| Potassium | 1014 mg |
29% |
| Carbohydrate | 0.2 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 147.5 g |
295.1% |
| Vitamin A | 3581.7 IU |
71.6% |
| Vitamin C | 5.9 mg |
9.9% |
| Vitamin E | 1.7 mg |
5% |
| Thiamin | 0.3 mg |
21.3% |
| Riboflavin | 1.3 mg |
77.1% |
| Niacin | 33.7 mg |
168.3% |
| Vitamin B-6 | 1.4 mg |
69.4% |
| Folate | 148.3 mcg |
37.1% |
| Folic acid | - | - |
| Vitamin B-12 | 5.6 mcg |
93.9% |
| Pantothenic acid | 5.2 mg |
52.1% |
| Calcium | 77.1 mg |
7.7% |
| Iron | 9.7 mg |
54% |
| Magnesium | 112.7 mg |
28.2% |
| Zinc | 11.6 mg |
77.5% |
| Copper | 0.5 mg |
23.4% |
| Phosphorus | 895.4 mg |
89.5% |
| Selenium | 126.9 mcg |
181.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 342.4 kcal |
0% |
| Total Fat | 19.1 g |
29.3% |
| Saturated Fat | 5.2 g |
25.9% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 4 g |
0% |
| Monounsaturated Fat | 7.3 g |
0% |
| Cholesterol | 171.2 mg |
57.1% |
| Sodium | 107.2 mg |
4.5% |
| Potassium | 273.6 mg |
7.8% |
| Carbohydrate | 0 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 39.8 g |
79.6% |
| Vitamin A | 966.4 IU |
19.3% |
| Vitamin C | 1.6 mg |
2.7% |
| Vitamin E | 0.4 mg |
1.4% |
| Thiamin | 0.1 mg |
5.8% |
| Riboflavin | 0.4 mg |
20.8% |
| Niacin | 9.1 mg |
45.4% |
| Vitamin B-6 | 0.4 mg |
18.7% |
| Folate | 40 mcg |
10% |
| Folic acid | - | - |
| Vitamin B-12 | 1.5 mcg |
25.3% |
| Pantothenic acid | 1.4 mg |
14% |
| Calcium | 20.8 mg |
2.1% |
| Iron | 2.6 mg |
14.6% |
| Magnesium | 30.4 mg |
7.6% |
| Zinc | 3.1 mg |
20.9% |
| Copper | 0.1 mg |
6.3% |
| Phosphorus | 241.6 mg |
24.2% |
| Selenium | 34.2 mcg |
48.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook chicken) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 432.3 kcal |
0% |
| Total Fat | 24.1 g |
37% |
| Saturated Fat | 6.5 g |
32.6% |
| Trans Fat | 0 g |
0% |
| Polyunsaturated Fat | 5.1 g |
0% |
| Monounsaturated Fat | 9.2 g |
0% |
| Cholesterol | 216.1 mg |
72% |
| Sodium | 135.3 mg |
5.6% |
| Potassium | 345.4 mg |
9.9% |
| Carbohydrate | 0.1 g |
0% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 50.3 g |
100.5% |
| Vitamin A | 1220.1 IU |
24.4% |
| Vitamin C | 2 mg |
3.4% |
| Vitamin E | 0.6 mg |
1.7% |
| Thiamin | 0.1 mg |
7.3% |
| Riboflavin | 0.4 mg |
26.3% |
| Niacin | 11.5 mg |
57.3% |
| Vitamin B-6 | 0.5 mg |
23.6% |
| Folate | 50.5 mcg |
12.6% |
| Folic acid | - | - |
| Vitamin B-12 | 1.9 mcg |
32% |
| Pantothenic acid | 1.8 mg |
17.7% |
| Calcium | 26.3 mg |
2.6% |
| Iron | 3.3 mg |
18.4% |
| Magnesium | 38.4 mg |
9.6% |
| Zinc | 4 mg |
26.4% |
| Copper | 0.2 mg |
8% |
| Phosphorus | 305 mg |
30.5% |
| Selenium | 43.2 mcg |
61.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.