Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A

Food Group: Beverages

Category: Cocoa

Popular tags: cocoa mix, low calorie, hot chocolate, hot cocoa,

Serving Sizes: envelope Swiss Miss (.53 oz) | packet (0.675 oz) |

Nutrition Facts

Serving Size: envelope Swiss Miss (.53 oz)
Amount
Per Serving
% Daily Value**
Calories 53.9 kcal
0%
Total Fat 0.5 g
0.7%
Saturated Fat 0.3 g
1.3%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol 1.5 mg
0.5%
Sodium 98 mg
4.1%
Potassium 405.3 mg
11.6%
Carbohydrate 8.7 g
2.9%
Dietary Fiber 0.2 g
0.7%
Sugars 8.1 g
0%
Protein 3.8 g
7.5%
Vitamin A 240 IU
4.8%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
2.7%
Riboflavin 0.2 mg
12.4%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
2.4%
Folic acid - -
Folate 4.1 mcg
1%
Vitamin B-12 0.4 mcg
6.8%
Pantothenic acid 0.6 mg
5.7%
Calcium 216 mg
21.6%
Iron 0.7 mg
4.1%
Magnesium 31.2 mg
7.8%
Zinc 0.5 mg
3.4%
Copper 0.1 mg
5.5%
Phosphorus 244.5 mg
24.5%
Selenium 3.5 mcg
5%
Caffeine 5.1 mg
0%

Nutrition Facts

Serving Size: packet (0.675 oz)
Amount
Per Serving
% Daily Value**
Calories 68.2 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.3 g
1.7%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol 1.9 mg
0.6%
Sodium 124.1 mg
5.2%
Potassium 513.4 mg
14.7%
Carbohydrate 11 g
3.7%
Dietary Fiber 0.2 g
0.9%
Sugars 10.3 g
0%
Protein 4.8 g
9.5%
Vitamin A 304 IU
6.1%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0.1 mg
3.4%
Riboflavin 0.3 mg
15.6%
Niacin 0.2 mg
1%
Vitamin B-6 0.1 mg
3%
Folate 5.1 mcg
1.3%
Folic acid - -
Vitamin B-12 0.5 mcg
8.6%
Pantothenic acid 0.7 mg
7.3%
Calcium 273.6 mg
27.4%
Iron 0.9 mg
5.2%
Magnesium 39.5 mg
9.9%
Zinc 0.7 mg
4.4%
Copper 0.1 mg
6.9%
Phosphorus 309.7 mg
31%
Selenium 4.4 mcg
6.4%
Caffeine 6.5 mg
0%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.