Cookies, oatmeal, dry mix
Food Group: Baked Products
Category: Cookies
Popular tags: dry mix,
Serving Sizes: oz | package (17.5 oz) |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 131 kcal |
0% |
| Total Fat | 5.4 g |
8.4% |
| Saturated Fat | 1.3 g |
6.7% |
| Polyunsaturated Fat | 0.8 g |
0% |
| Monounsaturated Fat | 3 g |
0% |
| Cholesterol | - | - |
| Sodium | 134.1 mg |
5.6% |
| Potassium | 51.9 mg |
1.5% |
| Carbohydrate | 19.1 g |
6.4% |
| Protein | 1.8 g |
3.7% |
| Vitamin A | 7.9 IU |
0.2% |
| Vitamin C | 0 mg |
0% |
| Thiamin | 0 mg |
2.7% |
| Riboflavin | 0 mg |
2.3% |
| Niacin | 0.4 mg |
1.8% |
| Vitamin B-6 | 0 mg |
0.6% |
| Folate | 3.1 mcg |
0.8% |
| Folic acid | 11.1 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 0.1 mg |
1.3% |
| Calcium | 7.1 mg |
0.7% |
| Iron | 0.6 mg |
3.5% |
| Magnesium | 13.6 mg |
3.4% |
| Zinc | 0.2 mg |
1.5% |
| Copper | 0.1 mg |
2.8% |
| Phosphorus | 46.2 mg |
4.6% |
| Selenium | 3 mcg |
4.3% |
Nutrition FactsServing Size: package (17.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 2291.5 kcal |
0% |
| Total Fat | 95.2 g |
146.5% |
| Saturated Fat | 23.6 g |
117.9% |
| Polyunsaturated Fat | 13.8 g |
0% |
| Monounsaturated Fat | 52.4 g |
0% |
| Cholesterol | - | - |
| Sodium | 2346.1 mg |
97.8% |
| Potassium | 907.7 mg |
25.9% |
| Carbohydrate | 333.8 g |
111.3% |
| Protein | 32.2 g |
64.5% |
| Vitamin A | 138.9 IU |
2.8% |
| Vitamin C | 0.5 mg |
0.8% |
| Thiamin | 0.7 mg |
47% |
| Riboflavin | 0.7 mg |
40.8% |
| Niacin | 6.4 mg |
32.2% |
| Vitamin B-6 | 0.2 mg |
10.4% |
| Folate | 54.6 mcg |
13.6% |
| Folic acid | 193.4 mcg |
0% |
| Vitamin B-12 | - | - |
| Pantothenic acid | 2.3 mg |
22.7% |
| Calcium | 124 mg |
12.4% |
| Iron | 11 mg |
61.2% |
| Magnesium | 238.1 mg |
59.5% |
| Zinc | 4 mg |
26.5% |
| Copper | 1 mg |
49.6% |
| Phosphorus | 808.5 mg |
80.8% |
| Selenium | 52.6 mcg |
75.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.