Cookies, shortbread, commercially prepared, plain

Food Group: Baked Products

Category: Cookies

Popular tags: shortbread,

Serving Sizes: cookie (1-5/8" square) | oz |

Nutrition Facts

Serving Size: cookie (1-5/8" square)
Amount
Per Serving
% Daily Value**
Calories 40.2 kcal
0%
Total Fat 1.9 g
3%
Saturated Fat 0.5 g
2.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 1.6 mg
0.5%
Sodium 36.4 mg
1.5%
Potassium 8 mg
0.2%
Carbohydrate 5.2 g
1.7%
Dietary Fiber 0.1 g
0.6%
Sugars 1.2 g
0%
Protein 0.5 g
1%
Vitamin A 6.9 IU
0.1%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
1.8%
Riboflavin 0 mg
1.5%
Niacin 0.3 mg
1.3%
Vitamin B-6 0 mg
0.3%
Folate 0.7 mcg
0.2%
Folic acid 4.9 mcg
0%
Vitamin B-12 0 mcg
0.1%
Pantothenic acid 0 mg
0.2%
Calcium 2.8 mg
0.3%
Iron 0.2 mg
1.2%
Magnesium 1.4 mg
0.3%
Zinc 0 mg
0.3%
Copper 0 mg
0.6%
Phosphorus 8.6 mg
0.9%
Selenium 0.6 mcg
0.8%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 142.3 kcal
0%
Total Fat 6.8 g
10.5%
Saturated Fat 1.7 g
8.7%
Polyunsaturated Fat 0.9 g
0%
Monounsaturated Fat 3.8 g
0%
Cholesterol 5.7 mg
1.9%
Sodium 129 mg
5.4%
Potassium 28.4 mg
0.8%
Carbohydrate 18.3 g
6.1%
Dietary Fiber 0.5 g
2%
Sugars 4.3 g
0%
Protein 1.7 g
3.5%
Vitamin A 24.4 IU
0.5%
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0.1 mg
6.2%
Riboflavin 0.1 mg
5.5%
Niacin 0.9 mg
4.7%
Vitamin B-6 0 mg
1.1%
Folic acid 17.3 mcg
0%
Folate 2.6 mcg
0.6%
Vitamin B-12 0 mcg
0.4%
Pantothenic acid 0.1 mg
0.9%
Calcium 9.9 mg
1%
Iron 0.8 mg
4.3%
Magnesium 4.8 mg
1.2%
Zinc 0.2 mg
1%
Copper 0 mg
2%
Phosphorus 30.6 mg
3.1%
Selenium 2.1 mcg
3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.