Cookies, sugar wafers with creme filling, special dietary

Food Group: Baked Products

Category: Cookies

Serving Sizes: oz | wafer |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 142.3 kcal
0%
Total Fat 7.3 g
11.2%
Saturated Fat 1.1 g
5.4%
Polyunsaturated Fat 2.7 g
0%
Monounsaturated Fat 3.1 g
0%
Cholesterol - -
Sodium 2.6 mg
0.1%
Potassium 17.3 mg
0.5%
Carbohydrate 18.7 g
6.2%
Protein 0.9 g
1.8%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
3.1%
Riboflavin 0 mg
1.8%
Niacin 0.4 mg
2.2%
Vitamin B-6 0 mg
0.1%
Folate 1.1 mcg
0.3%
Folic acid 10.8 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 15 mg
1.5%
Iron 0.4 mg
2.3%
Magnesium 1.7 mg
0.4%
Zinc 0.1 mg
0.4%
Copper 0 mg
0.5%
Phosphorus 9.6 mg
1%
Selenium 1.8 mcg
2.6%

Nutrition Facts

Serving Size: wafer
Amount
Per Serving
% Daily Value**
Calories 20.1 kcal
0%
Total Fat 1 g
1.6%
Saturated Fat 0.2 g
0.8%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol - -
Sodium 0.4 mg
0%
Potassium 2.4 mg
0.1%
Carbohydrate 2.6 g
0.9%
Protein 0.1 g
0.2%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
0.4%
Riboflavin 0 mg
0.3%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0%
Folate 0.2 mcg
0%
Folic acid 1.5 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 2.1 mg
0.2%
Iron 0.1 mg
0.3%
Magnesium 0.2 mg
0.1%
Zinc 0 mg
0.1%
Copper 0 mg
0.1%
Phosphorus 1.4 mg
0.1%
Selenium 0.3 mcg
0.4%

Similar foods:

We found 12 similar food items in our database:

Cookies, sugar wafers with creme filling, special dietary
Cookies, sugar wafers with creme filling, regular
Cookies, chocolate sandwich, with creme filling, special dietary
Cookies, sugar, commercially prepared, special dietary
Cookies, chocolate wafers
Cookies, vanilla wafers, higher fat
Cookies, peanut butter sandwich, special dietary
Cookies, brownies, dry mix, special dietary, prepared
Cookies, oatmeal, commercially prepared, special dietary
Cookies, chocolate chip, commercially prepared, special dietary
Cookies, brownies, dry mix, special dietary
Cookies, chocolate sandwich, with creme filling, regular


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.