Crackers, cheese, sandwich-type with peanut butter filling

Food Group: Baked Products

Category: Crackers

Serving Sizes: 0.50 oz | cup, crushed | sandwich | 6.00 cracker |

Nutrition Facts

Serving Size: 0.50 oz
Amount
Per Serving
% Daily Value**
Calories 70.4 kcal
0%
Total Fat 3.6 g
5.5%
Saturated Fat 0.6 g
3.1%
Polyunsaturated Fat 0.7 g
0%
Monounsaturated Fat 1.8 g
0%
Cholesterol - -
Sodium 100.8 mg
4.2%
Potassium 31 mg
0.9%
Carbohydrate 8.1 g
2.7%
Dietary Fiber 0.5 g
1.9%
Sugars 1 g
0%
Protein 1.8 g
3.5%
Vitamin A 0.3 IU
0%
Vitamin C - -
Vitamin D - -
Vitamin E 0.3 mg
1%
Thiamin 0.1 mg
5.2%
Riboflavin 0 mg
2.5%
Niacin 0.8 mg
4.1%
Vitamin B-6 0 mg
1.1%
Folate 3.6 mcg
0.9%
Folic acid 9.8 mcg
0%
Vitamin B-12 0 mcg
0.7%
Pantothenic acid 0.1 mg
0.7%
Calcium 7.1 mg
0.7%
Iron 0.4 mg
2.1%
Magnesium 8 mg
2%
Zinc 0.1 mg
1%
Copper 0 mg
2.1%
Phosphorus 38.1 mg
3.8%
Selenium 1.2 mcg
1.7%
Caffeine - -

Nutrition Facts

Serving Size: cup, crushed
Amount
Per Serving
% Daily Value**
Calories 411.7 kcal
0%
Total Fat 20.8 g
32.1%
Saturated Fat 3.7 g
18.3%
Polyunsaturated Fat 4.2 g
0%
Monounsaturated Fat 10.8 g
0%
Cholesterol - -
Sodium 589.3 mg
24.6%
Potassium 180.9 mg
5.2%
Carbohydrate 47.1 g
15.7%
Dietary Fiber 2.8 g
11.3%
Sugars 5.8 g
0%
Protein 10.3 g
20.6%
Vitamin A 1.7 IU
0%
Vitamin C - -
Vitamin D - -
Vitamin E 2 mg
6%
Thiamin 0.5 mg
30.5%
Riboflavin 0.2 mg
14.4%
Niacin 4.8 mg
24.2%
Vitamin B-6 0.1 mg
6.3%
Folate 20.8 mcg
5.2%
Folic acid 57.3 mcg
0%
Vitamin B-12 0.2 mcg
3.9%
Pantothenic acid 0.4 mg
4%
Calcium 41.5 mg
4.2%
Iron 2.3 mg
12.5%
Magnesium 46.5 mg
11.6%
Zinc 0.9 mg
5.8%
Copper 0.3 mg
12.5%
Phosphorus 222.4 mg
22.2%
Selenium 6.8 mcg
9.7%
Caffeine - -

Nutrition Facts

Serving Size: sandwich
Amount
Per Serving
% Daily Value**
Calories 32.2 kcal
0%
Total Fat 1.6 g
2.5%
Saturated Fat 0.3 g
1.4%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.8 g
0%
Cholesterol - -
Sodium 46.2 mg
1.9%
Potassium 14.2 mg
0.4%
Carbohydrate 3.7 g
1.2%
Dietary Fiber 0.2 g
0.9%
Sugars 0.5 g
0%
Protein 0.8 g
1.6%
Vitamin A 0.1 IU
0%
Vitamin C - -
Vitamin D - -
Vitamin E 0.2 mg
0.5%
Thiamin 0 mg
2.4%
Riboflavin 0 mg
1.1%
Niacin 0.4 mg
1.9%
Vitamin B-6 0 mg
0.5%
Folate 1.6 mcg
0.4%
Folic acid 4.5 mcg
0%
Vitamin B-12 0 mcg
0.3%
Pantothenic acid 0 mg
0.3%
Calcium 3.3 mg
0.3%
Iron 0.2 mg
1%
Magnesium 3.6 mg
0.9%
Zinc 0.1 mg
0.5%
Copper 0 mg
1%
Phosphorus 17.4 mg
1.7%
Selenium 0.5 mcg
0.8%
Caffeine - -

Nutrition Facts

Serving Size: 6.00 cracker
Amount
Per Serving
% Daily Value**
Calories 193.4 kcal
0%
Total Fat 9.8 g
15.1%
Saturated Fat 1.7 g
8.6%
Polyunsaturated Fat 2 g
0%
Monounsaturated Fat 5.1 g
0%
Cholesterol - -
Sodium 276.9 mg
11.5%
Potassium 85 mg
2.4%
Carbohydrate 22.1 g
7.4%
Dietary Fiber 1.3 g
5.3%
Sugars 2.7 g
0%
Protein 4.8 g
9.7%
Vitamin A 0.8 IU
0%
Vitamin C - -
Vitamin D - -
Vitamin E 0.9 mg
2.8%
Thiamin 0.2 mg
14.4%
Riboflavin 0.1 mg
6.7%
Niacin 2.3 mg
11.4%
Vitamin B-6 0.1 mg
2.9%
Folate 9.8 mcg
2.4%
Folic acid 26.9 mcg
0%
Vitamin B-12 0.1 mcg
1.8%
Pantothenic acid 0.2 mg
1.9%
Calcium 19.5 mg
2%
Iron 1.1 mg
5.9%
Magnesium 21.8 mg
5.5%
Zinc 0.4 mg
2.7%
Copper 0.1 mg
5.9%
Phosphorus 104.5 mg
10.5%
Selenium 3.2 mcg
4.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.