Crackers, saltines, low salt (includes oyster, soda, soup)

Food Group: Baked Products

Category: Crackers

Popular tags: low salt includes oyster,

Serving Sizes: 0.50 oz | cracker | cracker, oyster | cracker, rectangle | cracker, round large | cup oyster crackers |

Nutrition Facts

Serving Size: 0.50 oz
Amount
Per Serving		 % Daily Value**
Calories 61.6 kcal
0%
Total Fat 1.7 g
2.6%
Saturated Fat 0.4 g
2.1%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol - -
Sodium 90.3 mg
3.8%
Potassium 102.8 mg
2.9%
Carbohydrate 10.2 g
3.4%
Dietary Fiber 0.4 g
1.7%
Sugars 0.1 g
0%
Protein 1.3 g
2.6%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0.1 mg
5.3%
Riboflavin 0.1 mg
3.9%
Niacin 0.7 mg
3.7%
Vitamin B-6 0 mg
0.3%
Folate 4.4 mcg
1.1%
Folic acid 13.2 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
0.6%
Calcium 16.9 mg
1.7%
Iron 0.8 mg
4.3%
Magnesium 3.8 mg
1%
Zinc 0.1 mg
0.7%
Copper 0 mg
1.4%
Phosphorus 14.9 mg
1.5%
Selenium 2.8 mcg
4%
Caffeine - -

Nutrition Facts

Serving Size: cracker
Amount
Per Serving		 % Daily Value**
Calories 13 kcal
0%
Total Fat 0.4 g
0.5%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 19.1 mg
0.8%
Potassium 21.7 mg
0.6%
Carbohydrate 2.1 g
0.7%
Dietary Fiber 0.1 g
0.4%
Sugars 0 g
0%
Protein 0.3 g
0.6%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
1.1%
Riboflavin 0 mg
0.8%
Niacin 0.2 mg
0.8%
Vitamin B-6 0 mg
0.1%
Folate 0.9 mcg
0.2%
Folic acid 2.8 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 3.6 mg
0.4%
Iron 0.2 mg
0.9%
Magnesium 0.8 mg
0.2%
Zinc 0 mg
0.2%
Copper 0 mg
0.3%
Phosphorus 3.2 mg
0.3%
Selenium 0.6 mcg
0.8%
Caffeine - -

Nutrition Facts

Serving Size: cracker, oyster
Amount
Per Serving		 % Daily Value**
Calories 4.3 kcal
0%
Total Fat 0.1 g
0.2%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 6.4 mg
0.3%
Potassium 7.2 mg
0.2%
Carbohydrate 0.7 g
0.2%
Dietary Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.2%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
0.4%
Riboflavin 0 mg
0.3%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0%
Folate 0.3 mcg
0.1%
Folic acid 0.9 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0%
Calcium 1.2 mg
0.1%
Iron 0.1 mg
0.3%
Magnesium 0.3 mg
0.1%
Zinc 0 mg
0.1%
Copper 0 mg
0.1%
Phosphorus 1.1 mg
0.1%
Selenium 0.2 mcg
0.3%
Caffeine - -

Nutrition Facts

Serving Size: cracker, rectangle
Amount
Per Serving		 % Daily Value**
Calories 26 kcal
0%
Total Fat 0.7 g
1.1%
Saturated Fat 0.2 g
0.9%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol - -
Sodium 38.2 mg
1.6%
Potassium 43.4 mg
1.2%
Carbohydrate 4.3 g
1.4%
Dietary Fiber 0.2 g
0.7%
Sugars 0 g
0%
Protein 0.6 g
1.1%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0 mg
2.3%
Riboflavin 0 mg
1.6%
Niacin 0.3 mg
1.6%
Vitamin B-6 0 mg
0.1%
Folate 1.9 mcg
0.5%
Folic acid 5.6 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.3%
Calcium 7.1 mg
0.7%
Iron 0.3 mg
1.8%
Magnesium 1.6 mg
0.4%
Zinc 0 mg
0.3%
Copper 0 mg
0.6%
Phosphorus 6.3 mg
0.6%
Selenium 1.2 mcg
1.7%
Caffeine - -

Nutrition Facts

Serving Size: cracker, round large
Amount
Per Serving		 % Daily Value**
Calories 43.4 kcal
0%
Total Fat 1.2 g
1.8%
Saturated Fat 0.3 g
1.5%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.6 g
0%
Cholesterol - -
Sodium 63.6 mg
2.7%
Potassium 72.4 mg
2.1%
Carbohydrate 7.2 g
2.4%
Dietary Fiber 0.3 g
1.2%
Sugars 0 g
0%
Protein 0.9 g
1.8%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0%
Thiamin 0.1 mg
3.8%
Riboflavin 0 mg
2.7%
Niacin 0.5 mg
2.6%
Vitamin B-6 0 mg
0.2%
Folate 3.1 mcg
0.8%
Folic acid 9.3 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0 mg
0.5%
Calcium 11.9 mg
1.2%
Iron 0.5 mg
3%
Magnesium 2.7 mg
0.7%
Zinc 0.1 mg
0.5%
Copper 0 mg
1%
Phosphorus 10.5 mg
1.1%
Selenium 2 mcg
2.8%
Caffeine - -

Nutrition Facts

Serving Size: cup oyster crackers
Amount
Per Serving		 % Daily Value**
Calories 195.3 kcal
0%
Total Fat 5.3 g
8.2%
Saturated Fat 1.3 g
6.6%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 2.9 g
0%
Cholesterol - -
Sodium 286.2 mg
11.9%
Potassium 325.8 mg
9.3%
Carbohydrate 32.2 g
10.7%
Dietary Fiber 1.4 g
5.4%
Sugars 0.2 g
0%
Protein 4.1 g
8.3%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.3 mg
17%
Riboflavin 0.2 mg
12.2%
Niacin 2.4 mg
11.8%
Vitamin B-6 0 mg
0.9%
Folic acid 41.9 mcg
0%
Folate 14 mcg
3.5%
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.1%
Calcium 53.6 mg
5.4%
Iron 2.4 mg
13.5%
Magnesium 12.2 mg
3%
Zinc 0.3 mg
2.3%
Copper 0.1 mg
4.5%
Phosphorus 47.3 mg
4.7%
Selenium 8.8 mcg
12.6%
Caffeine - -

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NABISCO, NABISCO ORIGINAL PREMIUM Saltine Crackers


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.