Cranberries, high bush, raw (Alaska Native)

Food Group: Ethnic Foods

Category: Cranberries

Scientific name: Viburnum edule

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 55 kcal
0%
Total Fat 0.2 g
0.3%
Sodium 26 mg
1.1%
Potassium 140 mg
4%
Carbohydrate 12.3 g
4.1%
Dietary Fiber 6.7 g
26.8%
Protein 1.1 g
2.2%
Vitamin A 1060 IU
21.2%
Vitamin C 15 mg
25%
Thiamin - -
Riboflavin 0 mg
0.6%
Niacin 0.9 mg
4.5%
Calcium 20 mg
2%
Iron 1 mg
5.6%
Phosphorus 15 mg
1.5%

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Cranberries, high bush, raw (Alaska Native)
Cranberry, low bush or lingenberry, raw (Alaska Native)
Blackberries, raw (Alaska Native)
Huckleberries, raw (Alaska Native)
Caribou, eye, raw (Alaska Native)
Caribou, liver, raw (Alaska Native)
Caribou, tongue, raw (Alaska Native)
Mashu roots, raw (Alaska Native)
Walrus, meat, raw (Alaska Native)
Walrus, liver, raw (Alaska Native)
Bear, polar, meat, raw (Alaska Native)
Whale, beluga, eyes, raw (Alaska Native)


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.