Cream, fluid, half and half

Food Group: Dairy and Egg Products

Category: Cream

Serving Sizes: container, individual (.5 fl oz) | cup | fl oz | tbsp |

Nutrition Facts

Serving Size: container, individual (.5 fl oz)
Amount
Per Serving
% Daily Value**
Calories 19.5 kcal
0%
Total Fat 1.7 g
2.7%
Saturated Fat 1.1 g
5.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 5.6 mg
1.9%
Sodium 6.2 mg
0.3%
Potassium 19.5 mg
0.6%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Sugars 0 g
0%
Protein 0.4 g
0.9%
Vitamin A 53.1 IU
1.1%
Vitamin C 0.1 mg
0.2%
Vitamin E 0 mg
0.2%
Thiamin 0 mg
0.4%
Riboflavin 0 mg
1.3%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.3%
Folate 0.5 mcg
0.1%
Folic acid - -
Vitamin B-12 0 mcg
0.8%
Pantothenic acid 0 mg
0.4%
Calcium 15.8 mg
1.6%
Iron 0 mg
0.1%
Magnesium 1.5 mg
0.4%
Zinc 0.1 mg
0.5%
Copper 0 mg
0.1%
Phosphorus 14.3 mg
1.4%
Selenium 0.3 mcg
0.4%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 314.6 kcal
0%
Total Fat 27.8 g
42.8%
Saturated Fat 17.3 g
86.6%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 8 g
0%
Cholesterol 89.5 mg
29.8%
Sodium 99.2 mg
4.1%
Potassium 314.6 mg
9%
Carbohydrate 10.4 g
3.5%
Dietary Fiber - -
Sugars 0.4 g
0%
Protein 7.2 g
14.3%
Vitamin A 856.7 IU
17.1%
Vitamin C 2.2 mg
3.6%
Vitamin E 0.8 mg
2.4%
Thiamin 0.1 mg
5.6%
Riboflavin 0.4 mg
21.2%
Niacin 0.2 mg
0.9%
Vitamin B-6 0.1 mg
4.7%
Folate 7.3 mcg
1.8%
Folic acid - -
Vitamin B-12 0.8 mcg
13.3%
Pantothenic acid 0.7 mg
7%
Calcium 254.1 mg
25.4%
Iron 0.2 mg
0.9%
Magnesium 24.2 mg
6.1%
Zinc 1.2 mg
8.2%
Copper 0 mg
1.2%
Phosphorus 229.9 mg
23%
Selenium 4.4 mcg
6.2%
Caffeine - -

Nutrition Facts

Serving Size: fl oz
Amount
Per Serving
% Daily Value**
Calories 39.3 kcal
0%
Total Fat 3.5 g
5.3%
Saturated Fat 2.2 g
10.8%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol 11.2 mg
3.7%
Sodium 12.4 mg
0.5%
Potassium 39.3 mg
1.1%
Carbohydrate 1.3 g
0.4%
Dietary Fiber - -
Sugars 0 g
0%
Protein 0.9 g
1.8%
Vitamin A 106.9 IU
2.1%
Vitamin C 0.3 mg
0.5%
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
0.7%
Riboflavin 0 mg
2.6%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.6%
Folate 0.9 mcg
0.2%
Folic acid - -
Vitamin B-12 0.1 mcg
1.7%
Pantothenic acid 0.1 mg
0.9%
Calcium 31.7 mg
3.2%
Iron 0 mg
0.1%
Magnesium 3 mg
0.8%
Zinc 0.2 mg
1%
Copper 0 mg
0.2%
Phosphorus 28.7 mg
2.9%
Selenium 0.5 mcg
0.8%
Caffeine - -

Nutrition Facts

Serving Size: tbsp
Amount
Per Serving
% Daily Value**
Calories 19.5 kcal
0%
Total Fat 1.7 g
2.7%
Saturated Fat 1.1 g
5.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.5 g
0%
Cholesterol 5.6 mg
1.9%
Sodium 6.2 mg
0.3%
Potassium 19.5 mg
0.6%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Sugars 0 g
0%
Protein 0.4 g
0.9%
Vitamin A 53.1 IU
1.1%
Vitamin C 0.1 mg
0.2%
Vitamin E 0 mg
0.2%
Thiamin 0 mg
0.4%
Riboflavin 0 mg
1.3%
Niacin 0 mg
0.1%
Vitamin B-6 0 mg
0.3%
Folate 0.5 mcg
0.1%
Folic acid - -
Vitamin B-12 0 mcg
0.8%
Pantothenic acid 0 mg
0.4%
Calcium 15.8 mg
1.6%
Iron 0 mg
0.1%
Magnesium 1.5 mg
0.4%
Zinc 0.1 mg
0.5%
Copper 0 mg
0.1%
Phosphorus 14.3 mg
1.4%
Selenium 0.3 mcg
0.4%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Pears, dried, sulfured, uncooked
Cream, fluid, half and half
Apricots, dried, sulfured, uncooked
Peaches, dried, sulfured, uncooked
Pears, canned, water pack, solids and liquids
Pears, canned, juice pack, solids and liquids
Peaches, canned, water pack, solids and liquids
Pears, canned, light syrup pack, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, juice pack, with skin, solids and liquids
Peaches, canned, light syrup pack, solids and liquids
Pears, canned, extra light syrup pack, solids and liquids


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.