Crustaceans, crab, blue, crab cakes

Food Group: Finfish and Shellfish Products

Category: Crustaceans

Popular tags: crab, crab rangoon,

Serving Sizes: cake |

Nutrition Facts

Serving Size: cake
Amount
Per Serving
% Daily Value**
Calories 93 kcal
0%
Total Fat 4.5 g
6.9%
Saturated Fat 0.9 g
4.4%
Polyunsaturated Fat 1.4 g
0%
Monounsaturated Fat 1.7 g
0%
Cholesterol 90 mg
30%
Sodium 198 mg
8.3%
Potassium 194.4 mg
5.6%
Carbohydrate 0.3 g
0.1%
Dietary Fiber - -
Protein 12.1 g
24.3%
Vitamin A 151.2 IU
3%
Vitamin C 1.7 mg
2.8%
Thiamin 0.1 mg
3.6%
Riboflavin 0 mg
2.8%
Niacin 1.7 mg
8.7%
Vitamin B-6 0.1 mg
5.1%
Folate 25.2 mcg
6.3%
Folic acid 7.2 mcg
0%
Vitamin B-12 3.6 mcg
59.4%
Pantothenic acid 0.3 mg
3%
Calcium 63 mg
6.3%
Iron 0.6 mg
3.6%
Magnesium 19.8 mg
5%
Zinc 2.5 mg
16.4%
Copper 0.4 mg
18.3%
Phosphorus 127.8 mg
12.8%
Selenium 24.4 mcg
34.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.