Crustaceans, shrimp, mixed species, cooked, moist heat
Food Group: Finfish and Shellfish Products
Category: Crustaceans
Serving Sizes: 3.00 oz | 4.00 large |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 84.2 kcal |
0% |
| Total Fat | 0.9 g |
1.4% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 165.8 mg |
55.3% |
| Sodium | 190.4 mg |
7.9% |
| Potassium | 154.7 mg |
4.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 17.8 g |
35.5% |
| Vitamin A | 191.3 IU |
3.8% |
| Vitamin C | 1.9 mg |
3.1% |
| Vitamin E | 1.2 mg |
3.6% |
| Thiamin | 0 mg |
1.8% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 2.2 mg |
11% |
| Vitamin B-6 | 0.1 mg |
5.4% |
| Folic acid | - | - |
| Folate | 3.4 mcg |
0.9% |
| Vitamin B-12 | 1.3 mcg |
21.1% |
| Pantothenic acid | 0.3 mg |
2.9% |
| Calcium | 33.2 mg |
3.3% |
| Iron | 2.6 mg |
14.6% |
| Magnesium | 28.9 mg |
7.2% |
| Zinc | 1.3 mg |
8.8% |
| Copper | 0.2 mg |
8.2% |
| Phosphorus | 116.5 mg |
11.6% |
| Selenium | 33.7 mcg |
48.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: 4.00 large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 21.8 kcal |
0% |
| Total Fat | 0.2 g |
0.4% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0.1 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 42.9 mg |
14.3% |
| Sodium | 49.3 mg |
2.1% |
| Potassium | 40 mg |
1.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 4.6 g |
9.2% |
| Vitamin A | 49.5 IU |
1% |
| Vitamin C | 0.5 mg |
0.8% |
| Vitamin E | 0.3 mg |
0.9% |
| Thiamin | 0 mg |
0.5% |
| Riboflavin | 0 mg |
0.4% |
| Niacin | 0.6 mg |
2.8% |
| Vitamin B-6 | 0 mg |
1.4% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
5.5% |
| Pantothenic acid | 0.1 mg |
0.7% |
| Calcium | 8.6 mg |
0.9% |
| Iron | 0.7 mg |
3.8% |
| Magnesium | 7.5 mg |
1.9% |
| Zinc | 0.3 mg |
2.3% |
| Copper | 0 mg |
2.1% |
| Phosphorus | 30.1 mg |
3% |
| Selenium | 8.7 mcg |
12.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.