Danish pastry, cinnamon, unenriched

Food Group: Baked Products

Category: Danish

Serving Sizes: large (approx 7" dia) | oz | pastry (4-1/4" dia) | piece (1/8 of 15 oz ring) | small or frozen (approx 3" dia) | Toaster Strudel |

Nutrition Facts

Serving Size: large (approx 7" dia)
Amount
Per Serving		 % Daily Value**
Calories 572.3 kcal
0%
Total Fat 31.8 g
48.9%
Saturated Fat 8.1 g
40.3%
Polyunsaturated Fat 4.2 g
0%
Monounsaturated Fat 17.8 g
0%
Cholesterol 29.8 mg
9.9%
Sodium 526.8 mg
22%
Potassium 177.5 mg
5.1%
Carbohydrate 63.3 g
21.1%
Dietary Fiber 1.7 g
6.8%
Protein 9.9 g
19.9%
Vitamin A 17 IU
0.3%
Vitamin C 0.3 mg
0.5%
Thiamin 0.3 mg
17%
Riboflavin 0.1 mg
8.4%
Niacin 1.6 mg
7.8%
Vitamin B-6 0.1 mg
2.7%
Folate 46.9 mcg
11.7%
Folic acid - -
Vitamin B-12 0.1 mcg
2.4%
Pantothenic acid 0.6 mg
5.6%
Calcium 100.8 mg
10.1%
Iron 1.1 mg
6.2%
Magnesium 27 mg
6.7%
Zinc 1 mg
6.8%
Copper 0.1 mg
7.1%
Phosphorus 151.9 mg
15.2%

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 114.3 kcal
0%
Total Fat 6.4 g
9.8%
Saturated Fat 1.6 g
8.1%
Polyunsaturated Fat 0.8 g
0%
Monounsaturated Fat 3.5 g
0%
Cholesterol 6 mg
2%
Sodium 105.2 mg
4.4%
Potassium 35.4 mg
1%
Carbohydrate 12.6 g
4.2%
Dietary Fiber 0.3 g
1.4%
Protein 2 g
4%
Vitamin A 3.4 IU
0.1%
Vitamin C 0.1 mg
0.1%
Thiamin 0.1 mg
3.4%
Riboflavin 0 mg
1.7%
Niacin 0.3 mg
1.6%
Vitamin B-6 0 mg
0.5%
Folate 9.4 mcg
2.3%
Folic acid - -
Vitamin B-12 0 mcg
0.5%
Pantothenic acid 0.1 mg
1.1%
Calcium 20.1 mg
2%
Iron 0.2 mg
1.2%
Magnesium 5.4 mg
1.3%
Zinc 0.2 mg
1.4%
Copper 0 mg
1.4%
Phosphorus 30.3 mg
3%

Nutrition Facts

Serving Size: pastry (4-1/4" dia)
Amount
Per Serving		 % Daily Value**
Calories 262 kcal
0%
Total Fat 14.6 g
22.4%
Saturated Fat 3.7 g
18.5%
Polyunsaturated Fat 1.9 g
0%
Monounsaturated Fat 8.1 g
0%
Cholesterol 13.7 mg
4.6%
Sodium 241.2 mg
10%
Potassium 81.3 mg
2.3%
Carbohydrate 29 g
9.7%
Dietary Fiber 0.8 g
3.1%
Protein 4.6 g
9.1%
Vitamin A 7.8 IU
0.2%
Vitamin C 0.1 mg
0.2%
Thiamin 0.1 mg
7.8%
Riboflavin 0.1 mg
3.8%
Niacin 0.7 mg
3.6%
Vitamin B-6 0 mg
1.2%
Folate 21.5 mcg
5.4%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.3 mg
2.6%
Calcium 46.2 mg
4.6%
Iron 0.5 mg
2.8%
Magnesium 12.4 mg
3.1%
Zinc 0.5 mg
3.1%
Copper 0.1 mg
3.3%
Phosphorus 69.6 mg
7%

Nutrition Facts

Serving Size: piece (1/8 of 15 oz ring)
Amount
Per Serving		 % Daily Value**
Calories 213.6 kcal
0%
Total Fat 11.9 g
18.3%
Saturated Fat 3 g
15.1%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 6.6 g
0%
Cholesterol 11.1 mg
3.7%
Sodium 196.6 mg
8.2%
Potassium 66.3 mg
1.9%
Carbohydrate 23.6 g
7.9%
Dietary Fiber 0.6 g
2.5%
Protein 3.7 g
7.4%
Vitamin A 6.4 IU
0.1%
Vitamin C 0.1 mg
0.2%
Thiamin 0.1 mg
6.4%
Riboflavin 0.1 mg
3.1%
Niacin 0.6 mg
2.9%
Vitamin B-6 0 mg
1%
Folate 17.5 mcg
4.4%
Folic acid - -
Vitamin B-12 0.1 mcg
0.9%
Pantothenic acid 0.2 mg
2.1%
Calcium 37.6 mg
3.8%
Iron 0.4 mg
2.3%
Magnesium 10.1 mg
2.5%
Zinc 0.4 mg
2.5%
Copper 0.1 mg
2.7%
Phosphorus 56.7 mg
5.7%

Nutrition Facts

Serving Size: small or frozen (approx 3" dia)
Amount
Per Serving		 % Daily Value**
Calories 141.1 kcal
0%
Total Fat 7.8 g
12.1%
Saturated Fat 2 g
9.9%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 4.4 g
0%
Cholesterol 7.4 mg
2.5%
Sodium 129.9 mg
5.4%
Potassium 43.8 mg
1.3%
Carbohydrate 15.6 g
5.2%
Dietary Fiber 0.4 g
1.7%
Protein 2.5 g
4.9%
Vitamin A 4.2 IU
0.1%
Vitamin C 0.1 mg
0.1%
Thiamin 0.1 mg
4.2%
Riboflavin 0 mg
2.1%
Niacin 0.4 mg
1.9%
Vitamin B-6 0 mg
0.7%
Folate 11.6 mcg
2.9%
Folic acid - -
Vitamin B-12 0 mcg
0.6%
Pantothenic acid 0.1 mg
1.4%
Calcium 24.9 mg
2.5%
Iron 0.3 mg
1.5%
Magnesium 6.7 mg
1.7%
Zinc 0.3 mg
1.7%
Copper 0 mg
1.8%
Phosphorus 37.5 mg
3.7%

Nutrition Facts

Serving Size: Toaster Strudel
Amount
Per Serving		 % Daily Value**
Calories 213.6 kcal
0%
Total Fat 11.9 g
18.3%
Saturated Fat 3 g
15.1%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 6.6 g
0%
Cholesterol 11.1 mg
3.7%
Sodium 196.6 mg
8.2%
Potassium 66.3 mg
1.9%
Carbohydrate 23.6 g
7.9%
Dietary Fiber 0.6 g
2.5%
Protein 3.7 g
7.4%
Vitamin A 6.4 IU
0.1%
Vitamin C 0.1 mg
0.2%
Thiamin 0.1 mg
6.4%
Riboflavin 0.1 mg
3.1%
Niacin 0.6 mg
2.9%
Vitamin B-6 0 mg
1%
Folate 17.5 mcg
4.4%
Folic acid - -
Vitamin B-12 0.1 mcg
0.9%
Pantothenic acid 0.2 mg
2.1%
Calcium 37.6 mg
3.8%
Iron 0.4 mg
2.3%
Magnesium 10.1 mg
2.5%
Zinc 0.4 mg
2.5%
Copper 0.1 mg
2.7%
Phosphorus 56.7 mg
5.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.