Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

Food Group: Baked Products

Category: Danish

Popular tags: nut includes almond, raisin nut, cinnamon nut,

Serving Sizes: oz | pastry (4-1/4" dia) | piece (1/8 of 15 oz ring) |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 121.9 kcal
0%
Total Fat 7.1 g
11%
Saturated Fat 1.7 g
8.3%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 3.9 g
0%
Cholesterol 13 mg
4.3%
Sodium 102.9 mg
4.3%
Potassium 26.9 mg
0.8%
Carbohydrate 13 g
4.3%
Dietary Fiber 0.6 g
2.3%
Sugars 7.3 g
0%
Protein 2 g
4%
Vitamin A 10.2 IU
0.2%
Vitamin C 0.5 mg
0.8%
Vitamin E 0.2 mg
0.7%
Thiamin 0.1 mg
4.2%
Riboflavin 0.1 mg
4%
Niacin 0.7 mg
3.3%
Vitamin B-6 0 mg
1.5%
Folic acid 15.9 mcg
0%
Folate 7.7 mcg
1.9%
Vitamin B-12 0.1 mcg
1%
Pantothenic acid 0.2 mg
2%
Calcium 26.6 mg
2.7%
Iron 0.5 mg
2.8%
Magnesium 9.1 mg
2.3%
Zinc 0.2 mg
1.6%
Copper 0.1 mg
2.8%
Phosphorus 31.2 mg
3.1%
Selenium 4 mcg
5.8%
Caffeine - -

Nutrition Facts

Serving Size: pastry (4-1/4" dia)
Amount
Per Serving		 % Daily Value**
Calories 279.5 kcal
0%
Total Fat 16.4 g
25.2%
Saturated Fat 3.8 g
18.9%
Polyunsaturated Fat 2.8 g
0%
Monounsaturated Fat 8.9 g
0%
Cholesterol 29.9 mg
10%
Sodium 236 mg
9.8%
Potassium 61.8 mg
1.8%
Carbohydrate 29.7 g
9.9%
Dietary Fiber 1.3 g
5.2%
Sugars 16.8 g
0%
Protein 4.6 g
9.2%
Vitamin A 23.4 IU
0.5%
Vitamin C 1.1 mg
1.8%
Vitamin E 0.5 mg
1.6%
Thiamin 0.1 mg
9.5%
Riboflavin 0.2 mg
9.2%
Niacin 1.5 mg
7.5%
Vitamin B-6 0.1 mg
3.4%
Folate 17.6 mcg
4.4%
Folic acid 36.4 mcg
0%
Vitamin B-12 0.1 mcg
2.3%
Pantothenic acid 0.5 mg
4.6%
Calcium 61.1 mg
6.1%
Iron 1.2 mg
6.5%
Magnesium 20.8 mg
5.2%
Zinc 0.6 mg
3.8%
Copper 0.1 mg
6.3%
Phosphorus 71.5 mg
7.2%
Selenium 9.2 mcg
13.2%
Caffeine - -

Nutrition Facts

Serving Size: piece (1/8 of 15 oz ring)
Amount
Per Serving		 % Daily Value**
Calories 227.9 kcal
0%
Total Fat 13.4 g
20.5%
Saturated Fat 3.1 g
15.4%
Polyunsaturated Fat 2.3 g
0%
Monounsaturated Fat 7.3 g
0%
Cholesterol 24.4 mg
8.1%
Sodium 192.4 mg
8%
Potassium 50.4 mg
1.4%
Carbohydrate 24.2 g
8.1%
Dietary Fiber 1.1 g
4.2%
Sugars 13.7 g
0%
Protein 3.8 g
7.5%
Vitamin A 19.1 IU
0.4%
Vitamin C 0.9 mg
1.5%
Vitamin E 0.4 mg
1.3%
Thiamin 0.1 mg
7.8%
Riboflavin 0.1 mg
7.5%
Niacin 1.2 mg
6.1%
Vitamin B-6 0.1 mg
2.8%
Folate 14.3 mcg
3.6%
Folic acid 29.7 mcg
0%
Vitamin B-12 0.1 mcg
1.9%
Pantothenic acid 0.4 mg
3.7%
Calcium 49.8 mg
5%
Iron 1 mg
5.3%
Magnesium 17 mg
4.2%
Zinc 0.5 mg
3.1%
Copper 0.1 mg
5.2%
Phosphorus 58.3 mg
5.8%
Selenium 7.5 mcg
10.8%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.