Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
Food Group: Poultry Products
Category: Duck
Scientific name: Anas platyrhynchos
Serving Sizes: 0.50 breast, bone and skin removed | cup, chopped or diced | unit (yield from 1 lb ready-to-cook duck) | 3.00 oz |
Nutrition FactsServing Size: 0.50 breast, bone and skin removed |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 133 kcal |
0% |
| Total Fat | 2.4 g |
3.7% |
| Saturated Fat | 0.5 g |
2.7% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 135.9 mg |
45.3% |
| Sodium | 99.8 mg |
4.2% |
| Carbohydrate | - | - |
| Protein | 26.2 g |
52.4% |
| Vitamin C | 3 mg |
5.1% |
| Niacin | 9.8 mg |
49.2% |
| Calcium | 8.6 mg |
0.9% |
| Iron | 4.3 mg |
23.7% |
| Selenium | 27.6 mcg |
39.4% |
Nutrition FactsServing Size: cup, chopped or diced |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 243.6 kcal |
0% |
| Total Fat | 4.4 g |
6.7% |
| Saturated Fat | 1 g |
5% |
| Polyunsaturated Fat | 0.7 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 248.8 mg |
82.9% |
| Sodium | 182.7 mg |
7.6% |
| Carbohydrate | - | - |
| Protein | 48 g |
96% |
| Vitamin C | 5.6 mg |
9.3% |
| Niacin | 18 mg |
90% |
| Calcium | 15.7 mg |
1.6% |
| Iron | 7.8 mg |
43.4% |
| Selenium | 50.5 mcg |
72.1% |
Nutrition FactsServing Size: unit (yield from 1 lb ready-to-cook duck) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 61.6 kcal |
0% |
| Total Fat | 1.1 g |
1.7% |
| Saturated Fat | 0.3 g |
1.3% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 62.9 mg |
21% |
| Sodium | 46.2 mg |
1.9% |
| Carbohydrate | - | - |
| Protein | 12.1 g |
24.3% |
| Vitamin C | 1.4 mg |
2.3% |
| Niacin | 4.6 mg |
22.8% |
| Calcium | 4 mg |
0.4% |
| Iron | 2 mg |
11% |
| Selenium | 12.8 mcg |
18.2% |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 119 kcal |
0% |
| Total Fat | 2.1 g |
3.3% |
| Saturated Fat | 0.5 g |
2.5% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 121.6 mg |
40.5% |
| Sodium | 89.3 mg |
3.7% |
| Carbohydrate | - | - |
| Protein | 23.5 g |
46.9% |
| Vitamin C | 2.7 mg |
4.5% |
| Niacin | 8.8 mg |
44% |
| Calcium | 7.7 mg |
0.8% |
| Iron | 3.8 mg |
21.2% |
| Selenium | 24.7 mcg |
35.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.