Egg substitute, frozen
Food Group: Dairy and Egg Products
Category: Egg
Popular tags: egg substitute,
Serving Sizes: 0.25 cup | cup |
Nutrition FactsServing Size: 0.25 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 96 kcal |
0% |
| Total Fat | 6.7 g |
10.3% |
| Saturated Fat | 1.2 g |
5.8% |
| Polyunsaturated Fat | 3.7 g |
0% |
| Monounsaturated Fat | 1.5 g |
0% |
| Cholesterol | 1.2 mg |
0.4% |
| Sodium | 119.4 mg |
5% |
| Potassium | 127.8 mg |
3.7% |
| Carbohydrate | 1.9 g |
0.6% |
| Dietary Fiber | - | - |
| Sugars | 1.9 g |
0% |
| Protein | 6.8 g |
13.5% |
| Vitamin A | 135 IU |
2.7% |
| Vitamin C | 0.3 mg |
0.5% |
| Vitamin E | 1 mg |
2.9% |
| Thiamin | 0.1 mg |
4.8% |
| Riboflavin | 0.2 mg |
13.6% |
| Niacin | 0.1 mg |
0.4% |
| Vitamin B-6 | 0.1 mg |
4% |
| Folate | 9.6 mcg |
2.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.4% |
| Pantothenic acid | 1 mg |
10% |
| Calcium | 43.8 mg |
4.4% |
| Iron | 1.2 mg |
6.6% |
| Magnesium | 9 mg |
2.3% |
| Zinc | 0.6 mg |
3.9% |
| Copper | 0 mg |
0.7% |
| Phosphorus | 43.2 mg |
4.3% |
| Selenium | 24.8 mcg |
35.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 384 kcal |
0% |
| Total Fat | 26.7 g |
41% |
| Saturated Fat | 4.6 g |
23.2% |
| Polyunsaturated Fat | 15 g |
0% |
| Monounsaturated Fat | 5.8 g |
0% |
| Cholesterol | 4.8 mg |
1.6% |
| Sodium | 477.6 mg |
19.9% |
| Potassium | 511.2 mg |
14.6% |
| Carbohydrate | 7.7 g |
2.6% |
| Dietary Fiber | - | - |
| Sugars | 7.7 g |
0% |
| Protein | 27.1 g |
54.2% |
| Vitamin A | 540 IU |
10.8% |
| Vitamin C | 1.2 mg |
2% |
| Vitamin E | 3.8 mg |
11.6% |
| Thiamin | 0.3 mg |
19.2% |
| Riboflavin | 0.9 mg |
54.5% |
| Niacin | 0.3 mg |
1.7% |
| Vitamin B-6 | 0.3 mg |
16% |
| Folate | 38.4 mcg |
9.6% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.6% |
| Pantothenic acid | 4 mg |
39.8% |
| Calcium | 175.2 mg |
17.5% |
| Iron | 4.8 mg |
26.4% |
| Magnesium | 36 mg |
9% |
| Zinc | 2.4 mg |
15.7% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 172.8 mg |
17.3% |
| Selenium | 99.1 mcg |
141.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.