Egg, whole, cooked, fried
Food Group: Dairy and Egg Products
Category: Egg
Popular tags: eggs, fried eggs, egg,
Serving Sizes: large |
Nutrition FactsServing Size: large |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 92.5 kcal |
0% |
| Total Fat | 7 g |
10.8% |
| Saturated Fat | 2 g |
9.9% |
| Polyunsaturated Fat | 1.2 g |
0% |
| Monounsaturated Fat | 2.9 g |
0% |
| Cholesterol | 210.2 mg |
70.1% |
| Sodium | 93.8 mg |
3.9% |
| Potassium | 67.6 mg |
1.9% |
| Carbohydrate | 0.4 g |
0.1% |
| Dietary Fiber | - | - |
| Sugars | 0.4 g |
0% |
| Protein | 6.3 g |
12.5% |
| Vitamin A | 335.3 IU |
6.7% |
| Vitamin C | - | - |
| Vitamin D | 17 IU |
4.3% |
| Vitamin E | 0.6 mg |
1.7% |
| Thiamin | 0 mg |
2.3% |
| Riboflavin | 0.2 mg |
14% |
| Niacin | 0 mg |
0.2% |
| Vitamin B-6 | 0.1 mg |
3.6% |
| Folate | 23.5 mcg |
5.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.6 mcg |
10.7% |
| Pantothenic acid | 0.7 mg |
7.2% |
| Calcium | 27.1 mg |
2.7% |
| Iron | 0.9 mg |
5.1% |
| Magnesium | 6 mg |
1.5% |
| Zinc | 0.6 mg |
3.7% |
| Copper | 0.1 mg |
2.6% |
| Phosphorus | 95.7 mg |
9.6% |
| Selenium | 15.7 mcg |
22.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.