Egg, yolk, raw, frozen

Food Group: Dairy and Egg Products

Category: Egg

Serving Sizes: 0.50 lb |

Nutrition Facts

Serving Size: 0.50 lb
Amount
Per Serving
% Daily Value**
Calories 687.8 kcal
0%
Total Fat 58.1 g
89.4%
Saturated Fat 17.8 g
88.8%
Polyunsaturated Fat 8.2 g
0%
Monounsaturated Fat 22.1 g
0%
Cholesterol 2440.3 mg
813.4%
Sodium 152.1 mg
6.3%
Potassium 267.9 mg
7.7%
Carbohydrate 2.6 g
0.9%
Dietary Fiber - -
Sugars 1.2 g
0%
Protein 35.2 g
70.4%
Vitamin A 3652.4 IU
73%
Vitamin C - -
Vitamin E 5.7 mg
17.1%
Thiamin 0.4 mg
23.5%
Riboflavin 1.2 mg
69.4%
Niacin 0.1 mg
0.5%
Vitamin B-6 0.8 mg
39.2%
Folate 263.3 mcg
65.8%
Folic acid - -
Vitamin B-12 4.1 mcg
68.9%
Pantothenic acid 8 mg
80.1%
Calcium 313.3 mg
31.3%
Iron 7.6 mg
42.1%
Magnesium 20.4 mg
5.1%
Zinc 6.5 mg
43.6%
Copper 0.1 mg
2.7%
Phosphorus 946.6 mg
94.7%
Selenium 94.9 mcg
135.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.