Eggs, scrambled, frozen mixture

Food Group: Dairy and Egg Products

Category: Eggs

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 131 kcal
0%
Total Fat 5.6 g
8.6%
Saturated Fat 1.1 g
5.3%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 2.3 g
0%
Cholesterol 65 mg
21.7%
Sodium 162 mg
6.8%
Potassium 147 mg
4.2%
Carbohydrate 7.5 g
2.5%
Dietary Fiber - -
Sugars 7.5 g
0%
Protein 13.1 g
26.2%
Vitamin A 410 IU
8.2%
Vitamin C - -
Vitamin E 0.8 mg
2.5%
Thiamin 0 mg
0.7%
Riboflavin 0.3 mg
17.6%
Niacin 0.1 mg
0.5%
Vitamin B-6 0 mg
0.5%
Folate 17 mcg
4.3%
Folic acid - -
Vitamin B-12 0.2 mcg
2.8%
Calcium 17 mg
1.7%
Iron 0.2 mg
1.3%
Magnesium 10 mg
2.5%
Zinc 0.1 mg
0.9%
Copper 0 mg
1.5%
Phosphorus 30 mg
3%
Selenium 22.9 mcg
32.7%
Caffeine - -

Similar foods:

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Eggs, scrambled, frozen mixture
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Egg, white, raw, frozen
Egg substitute, frozen


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.