Emu, outside drum, raw
Food Group: Poultry Products
Category: Emu
Scientific name: Dromaius novaehollandiae
Popular tags: emu,
Serving Sizes: outside drum |
Nutrition FactsServing Size: outside drum |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 434.7 kcal |
0% |
| Total Fat | 2 g |
3.1% |
| Saturated Fat | 0.5 g |
2.6% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.9 g |
0% |
| Cholesterol | 329.2 mg |
109.7% |
| Sodium | 422 mg |
17.6% |
| Potassium | 1350.4 mg |
38.6% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 97.4 g |
194.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.7 mg |
2.2% |
| Thiamin | 1.1 mg |
72.6% |
| Riboflavin | 1.9 mg |
109.7% |
| Niacin | 30.6 mg |
152.9% |
| Vitamin B-6 | 2.9 mg |
142.6% |
| Folate | 29.5 mcg |
7.4% |
| Folic acid | - | - |
| Vitamin B-12 | 29.2 mcg |
486.7% |
| Pantothenic acid | 10.6 mg |
105.5% |
| Calcium | 12.7 mg |
1.3% |
| Iron | 19 mg |
105.5% |
| Magnesium | 122.4 mg |
30.6% |
| Zinc | 19 mg |
126.6% |
| Copper | 0.8 mg |
42% |
| Phosphorus | 949.5 mg |
95% |
| Selenium | 153.2 mcg |
218.8% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.