Fast foods, biscuit, with ham
Food Group: Fast Foods
Category: Fast
Popular tags: with ham,
Serving Sizes: biscuit |
Nutrition FactsServing Size: biscuit |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 386.5 kcal |
0% |
| Total Fat | 18.4 g |
28.3% |
| Saturated Fat | 11.4 g |
57% |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 4.8 g |
0% |
| Cholesterol | 24.9 mg |
8.3% |
| Sodium | 1432.8 mg |
59.7% |
| Potassium | 196.6 mg |
5.6% |
| Carbohydrate | 43.8 g |
14.6% |
| Dietary Fiber | 0.8 g |
3.2% |
| Sugars | 3.1 g |
0% |
| Protein | 13.4 g |
26.8% |
| Vitamin A | 133.3 IU |
2.7% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 1.7 mg |
5% |
| Thiamin | 0.5 mg |
33.9% |
| Riboflavin | 0.3 mg |
18.6% |
| Niacin | 3.5 mg |
17.4% |
| Vitamin B-6 | 0.1 mg |
6.8% |
| Folate | 7.9 mcg |
2% |
| Folic acid | 30.5 mcg |
0% |
| Vitamin B-12 | 0 mcg |
0.6% |
| Pantothenic acid | 0.4 mg |
4.1% |
| Calcium | 160.5 mg |
16% |
| Iron | 2.7 mg |
15.1% |
| Magnesium | 22.6 mg |
5.7% |
| Zinc | 1.6 mg |
11% |
| Copper | 0 mg |
1.8% |
| Phosphorus | 553.7 mg |
55.4% |
| Selenium | 19.3 mcg |
27.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.