Fast foods, brownie

Food Group: Fast Foods

Category: Fast

Serving Sizes: brownie (2" square) |

Nutrition Facts

Serving Size: brownie (2" square)
Amount
Per Serving
% Daily Value**
Calories 243 kcal
0%
Total Fat 10.1 g
15.5%
Saturated Fat 3.1 g
15.7%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 3.8 g
0%
Cholesterol 9.6 mg
3.2%
Sodium 153 mg
6.4%
Potassium 83.4 mg
2.4%
Carbohydrate 39 g
13%
Protein 2.7 g
5.5%
Vitamin A 10.8 IU
0.2%
Vitamin C 3.2 mg
5.3%
Thiamin 0.1 mg
4.8%
Riboflavin 0.1 mg
7.4%
Niacin 0.6 mg
2.9%
Vitamin B-6 0 mg
1.2%
Folate 4.2 mcg
1.1%
Folic acid 13.2 mcg
0%
Vitamin B-12 0.2 mcg
2.6%
Pantothenic acid 0.3 mg
3.3%
Calcium 25.2 mg
2.5%
Iron 1.3 mg
7.2%
Magnesium 16.2 mg
4.1%
Zinc 0.6 mg
3.7%
Copper - -
Phosphorus 87.6 mg
8.8%
Selenium 3.8 mcg
5.4%
Caffeine 1.2 mg
0%

Similar foods:

We found 12 similar food items in our database:

Fast foods, brownie
Cookies, brownies, prepared from recipe
Cookies, brownies, dry mix, special dietary, prepared
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
MARTHA WHITE FOODS, MARTHA WHITE'S Chewy Fudge Brownie Mix, dry
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Fast foods, chicken, breaded and fried, light meat (breast or wing)


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.