Fast foods, chili con carne
Food Group: Fast Foods
Category: Fast
Popular tags: chili con carne,
Serving Sizes: cup (8 fl oz) |
Nutrition FactsServing Size: cup (8 fl oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 255.5 kcal |
0% |
| Total Fat | 8.3 g |
12.7% |
| Saturated Fat | 3.4 g |
17.2% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 3.4 g |
0% |
| Cholesterol | 134.1 mg |
44.7% |
| Sodium | 1006.9 mg |
42% |
| Potassium | 690.7 mg |
19.7% |
| Carbohydrate | 21.9 g |
7.3% |
| Protein | 24.6 g |
49.2% |
| Vitamin A | 1662.2 IU |
33.2% |
| Vitamin C | 1.5 mg |
2.5% |
| Thiamin | 0.1 mg |
8.4% |
| Riboflavin | 1.1 mg |
67% |
| Niacin | 2.5 mg |
12.4% |
| Vitamin B-6 | 0.3 mg |
16.4% |
| Folate | 30.4 mcg |
7.6% |
| Folic acid | 15.2 mcg |
0% |
| Vitamin B-12 | 1.1 mcg |
19% |
| Pantothenic acid | 3.6 mg |
35.9% |
| Calcium | 68.3 mg |
6.8% |
| Iron | 5.2 mg |
28.8% |
| Magnesium | 45.5 mg |
11.4% |
| Zinc | 3.6 mg |
23.8% |
| Copper | 0.6 mg |
29.7% |
| Phosphorus | 197.3 mg |
19.7% |
| Selenium | 44 mcg |
62.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.