Fast foods, danish pastry, fruit

Food Group: Fast Foods

Category: Fast

Serving Sizes: pastry |

Nutrition Facts

Serving Size: pastry
Amount
Per Serving
% Daily Value**
Calories 334.6 kcal
0%
Total Fat 15.9 g
24.5%
Saturated Fat 3.3 g
16.6%
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 10.1 g
0%
Cholesterol 18.8 mg
6.3%
Sodium 332.8 mg
13.9%
Potassium 110 mg
3.1%
Carbohydrate 45.1 g
15%
Protein 4.8 g
9.5%
Vitamin A 85.5 IU
1.7%
Vitamin C 1.6 mg
2.7%
Thiamin 0.3 mg
19.4%
Riboflavin 0.2 mg
12.2%
Niacin 1.8 mg
9%
Vitamin B-6 0.1 mg
2.8%
Folate 15 mcg
3.8%
Folic acid 16 mcg
0%
Vitamin B-12 0.2 mcg
3.9%
Pantothenic acid 0.6 mg
5.9%
Calcium 21.6 mg
2.2%
Iron 1.4 mg
7.8%
Magnesium 14.1 mg
3.5%
Zinc 0.5 mg
3.2%
Copper 0.1 mg
2.8%
Phosphorus 68.6 mg
6.9%
Selenium 13.9 mcg
19.9%

Similar foods:

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Fast foods, danish pastry, fruit
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.