Fast foods, enchirito, with cheese, beef, and beans
Food Group: Fast Foods
Category: Fast
Serving Sizes: enchirito |
Nutrition FactsServing Size: enchirito |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 343.5 kcal |
0% |
| Total Fat | 16.1 g |
24.7% |
| Saturated Fat | 7.9 g |
39.7% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 6.5 g |
0% |
| Cholesterol | 50.2 mg |
16.7% |
| Sodium | 1250.6 mg |
52.1% |
| Potassium | 559.7 mg |
16% |
| Carbohydrate | 33.8 g |
11.3% |
| Protein | 17.9 g |
35.8% |
| Vitamin A | 1015.2 IU |
20.3% |
| Vitamin C | 4.6 mg |
7.7% |
| Thiamin | 0.2 mg |
11.6% |
| Riboflavin | 0.7 mg |
40.9% |
| Niacin | 3 mg |
15% |
| Vitamin B-6 | 0.2 mg |
10.6% |
| Folate | 59.8 mcg |
15% |
| Folic acid | 34.7 mcg |
0% |
| Vitamin B-12 | 1.6 mcg |
27% |
| Pantothenic acid | 1.8 mg |
18.3% |
| Calcium | 218.1 mg |
21.8% |
| Iron | 2.4 mg |
13.3% |
| Magnesium | 71.4 mg |
17.9% |
| Zinc | 2.8 mg |
18.4% |
| Copper | 0.3 mg |
13.5% |
| Phosphorus | 223.9 mg |
22.4% |
| Selenium | 8.1 mcg |
11.6% |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.