Fast foods, fish sandwich, with tartar sauce and cheese
Food Group: Fast Foods
Category: Fast
Serving Sizes: sandwich |
Nutrition FactsServing Size: sandwich |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 523.4 kcal |
0% |
| Total Fat | 28.6 g |
44% |
| Saturated Fat | 8.1 g |
40.7% |
| Polyunsaturated Fat | 9.4 g |
0% |
| Monounsaturated Fat | 8.9 g |
0% |
| Cholesterol | 67.7 mg |
22.6% |
| Sodium | 938.8 mg |
39.1% |
| Potassium | 353.2 mg |
10.1% |
| Carbohydrate | 47.6 g |
15.9% |
| Protein | 20.6 g |
41.2% |
| Vitamin A | 431.9 IU |
8.6% |
| Vitamin C | 2.7 mg |
4.6% |
| Vitamin D | 36.6 IU |
9.2% |
| Vitamin E | 1.8 mg |
5.5% |
| Thiamin | 0.5 mg |
30.5% |
| Riboflavin | 0.4 mg |
24.8% |
| Niacin | 4.2 mg |
21.1% |
| Vitamin B-6 | 0.1 mg |
5.5% |
| Folate | 31.1 mcg |
7.8% |
| Folic acid | 60.4 mcg |
0% |
| Vitamin B-12 | 1.1 mcg |
18% |
| Pantothenic acid | 0.4 mg |
4.4% |
| Calcium | 184.8 mg |
18.5% |
| Iron | 3.5 mg |
19.4% |
| Magnesium | 36.6 mg |
9.2% |
| Zinc | 1.2 mg |
7.8% |
| Copper | 0.1 mg |
5.9% |
| Phosphorus | 311.1 mg |
31.1% |
| Selenium | 88.6 mcg |
126.5% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.