Fast foods, nachos, with cheese
Food Group: Fast Foods
Category: Fast
Serving Sizes: portion (6-8 nachos) |
Nutrition FactsServing Size: portion (6-8 nachos) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 345.8 kcal |
0% |
| Total Fat | 19 g |
29.2% |
| Saturated Fat | 7.8 g |
38.9% |
| Polyunsaturated Fat | 2.2 g |
0% |
| Monounsaturated Fat | 8 g |
0% |
| Cholesterol | 18.1 mg |
6% |
| Sodium | 815.9 mg |
34% |
| Potassium | 171.8 mg |
4.9% |
| Carbohydrate | 36.3 g |
12.1% |
| Protein | 9.1 g |
18.2% |
| Vitamin A | 559.4 IU |
11.2% |
| Vitamin C | 1.2 mg |
2.1% |
| Thiamin | 0.2 mg |
12.8% |
| Riboflavin | 0.4 mg |
21.9% |
| Niacin | 1.5 mg |
7.7% |
| Vitamin B-6 | 0.2 mg |
10.2% |
| Folate | 10.2 mcg |
2.5% |
| Folic acid | - | - |
| Vitamin B-12 | 0.8 mcg |
13.7% |
| Pantothenic acid | 1.3 mg |
13.1% |
| Calcium | 272.3 mg |
27.2% |
| Iron | 1.3 mg |
7.1% |
| Magnesium | 55.4 mg |
13.8% |
| Zinc | 1.8 mg |
11.9% |
| Copper | 0.1 mg |
7% |
| Phosphorus | 275.7 mg |
27.6% |
| Selenium | 15.7 mcg |
22.4% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.