Fast foods, submarine sandwich, with roast beef

Food Group: Fast Foods

Category: Fast

Serving Sizes: submarine |

Nutrition Facts

Serving Size: submarine
Amount
Per Serving		 % Daily Value**
Calories 410.4 kcal
0%
Total Fat 13 g
19.9%
Saturated Fat 7.1 g
35.4%
Polyunsaturated Fat 2.6 g
0%
Monounsaturated Fat 1.8 g
0%
Cholesterol 73.4 mg
24.5%
Sodium 844.6 mg
35.2%
Potassium 330.5 mg
9.4%
Carbohydrate 44.3 g
14.8%
Protein 28.6 g
57.3%
Vitamin A 412.6 IU
8.3%
Vitamin C 5.6 mg
9.4%
Thiamin 0.4 mg
27.4%
Riboflavin 0.4 mg
24.1%
Niacin 6 mg
29.8%
Vitamin B-6 0.3 mg
16.2%
Folate 45.4 mcg
11.3%
Folic acid 25.9 mcg
0%
Vitamin B-12 1.8 mcg
30.2%
Pantothenic acid 0.8 mg
7.8%
Calcium 41 mg
4.1%
Iron 2.8 mg
15.6%
Magnesium 67 mg
16.7%
Zinc 4.4 mg
29.2%
Copper 0.4 mg
18%
Phosphorus 192.2 mg
19.2%
Selenium 25.7 mcg
36.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.