Fast foods, taco salad
Food Group: Fast Foods
Category: Fast
Serving Sizes: 1.50 cup |
Nutrition FactsServing Size: 1.50 cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 279.2 kcal |
0% |
| Total Fat | 14.8 g |
22.7% |
| Saturated Fat | 6.8 g |
34.1% |
| Polyunsaturated Fat | 1.7 g |
0% |
| Monounsaturated Fat | 5.2 g |
0% |
| Cholesterol | 43.6 mg |
14.5% |
| Sodium | 762.3 mg |
31.8% |
| Potassium | 415.8 mg |
11.9% |
| Carbohydrate | 23.6 g |
7.9% |
| Protein | 13.2 g |
26.5% |
| Vitamin A | 588.1 IU |
11.8% |
| Vitamin C | 3.6 mg |
5.9% |
| Thiamin | 0.1 mg |
6.6% |
| Riboflavin | 0.4 mg |
21% |
| Niacin | 2.5 mg |
12.3% |
| Vitamin B-6 | 0.2 mg |
10.9% |
| Folate | 39.6 mcg |
9.9% |
| Folic acid | 43.6 mcg |
0% |
| Vitamin B-12 | 0.6 mcg |
10.6% |
| Pantothenic acid | 1.3 mg |
13.5% |
| Calcium | 192.1 mg |
19.2% |
| Iron | 2.3 mg |
12.7% |
| Magnesium | 51.5 mg |
12.9% |
| Zinc | 2.7 mg |
18% |
| Copper | 0.2 mg |
11.2% |
| Phosphorus | 142.6 mg |
14.3% |
| Selenium | 4.4 mcg |
6.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.