Fish, herring eggs, Pacific, dry (Alaska Native)

Food Group: Ethnic Foods

Category: Fish

Scientific name: Clupea harengus pallasi Valenciennes

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Per Serving
% Daily Value**
Calories 312 kcal
Total Fat 6.6 g
Carbohydrate 2.8 g
Protein 60.4 g
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 4.1 mg
Calcium 29 mg
Phosphorus 808 mg

Similar foods:

We found 12 similar food items in our database:

Fish, herring eggs, Pacific, dry (Alaska Native)
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Fish, herring, Pacific, cooked, dry heat
Fish, herring, Pacific, raw
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Fish, lingcod, liver (Alaska Native)
Soup, fish, homemade (Alaska Native)
Fish, lingcod, meat, raw (Alaska Native)
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Fish, salmon, tipnuk, fermented (Alaska Native)

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.