Fish, herring eggs, Pacific, dry (Alaska Native)

Food Group: Ethnic Foods

Category: Fish

Scientific name: Clupea harengus pallasi Valenciennes

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 312 kcal
0%
Total Fat 6.6 g
10.2%
Carbohydrate 2.8 g
0.9%
Protein 60.4 g
120.8%
Thiamin 0.1 mg
3.3%
Riboflavin 0.2 mg
10%
Niacin 4.1 mg
20.5%
Calcium 29 mg
2.9%
Phosphorus 808 mg
80.8%

Similar foods:

We found 12 similar food items in our database:

Fish, herring eggs, Pacific, dry (Alaska Native)
Fish, herring eggs, Pacific, plain (Alaska Native)
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native)
Fish, herring, Pacific, cooked, dry heat
Fish, herring, Pacific, raw
Fish, blackfish, whole (Alaska Native)
Fish, lingcod, liver (Alaska Native)
Soup, fish, homemade (Alaska Native)
Fish, lingcod, meat, raw (Alaska Native)
Fish, pike, northern, liver (Alaska Native)
Fish, salmon, tipnuk, fermented (Alaska Native)


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.