Fish, lingcod, meat, raw (Alaska Native)

Food Group: Ethnic Foods

Category: Fish

Scientific name: Ophiodon elongatus

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Per Serving
% Daily Value**
Calories 79 kcal
Total Fat 0.8 g
Sodium 59 mg
Potassium 433 mg
Carbohydrate - -
Protein 17.9 g
Vitamin A 230 IU
Thiamin 0.1 mg
Riboflavin 0.4 mg

Similar foods:

We found 12 similar food items in our database:

Fish, lingcod, meat, raw (Alaska Native)
Fish, lingcod, liver (Alaska Native)
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Fish, blackfish, whole (Alaska Native)
Soup, fish, homemade (Alaska Native)
Fish, pike, northern, liver (Alaska Native)
Fish, salmon, tipnuk, fermented (Alaska Native)
Fish, herring eggs, Pacific, dry (Alaska Native)
Fish, herring eggs, Pacific, plain (Alaska Native)
Fish, salmon, king or chinook, liver (Alaska Native)

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.