Fish, salmon, sockeye, canned, without salt, drained solids with bone

Food Group: Finfish and Shellfish Products

Category: Fish

Serving Sizes: can | 3.00 oz |

Nutrition Facts

Serving Size: can
Amount
Per Serving
% Daily Value**
Calories 564.6 kcal
0%
Total Fat 27 g
41.5%
Saturated Fat 6.1 g
30.3%
Polyunsaturated Fat 8.4 g
0%
Monounsaturated Fat 10.2 g
0%
Cholesterol 162.4 mg
54.1%
Sodium 276.8 mg
11.5%
Potassium 1391.1 mg
39.7%
Carbohydrate - -
Dietary Fiber - -
Protein 75.5 g
151.1%
Vitamin A 649.4 IU
13%
Vitamin C - -
Thiamin 0.1 mg
3.9%
Riboflavin 0.7 mg
41.9%
Niacin 20.2 mg
101.1%
Vitamin B-6 1.1 mg
55.4%
Folate 36.9 mcg
9.2%
Folic acid - -
Vitamin B-12 1.1 mcg
18.5%
Pantothenic acid 2 mg
20.3%
Calcium 881.9 mg
88.2%
Iron 3.9 mg
21.7%
Magnesium 107 mg
26.8%
Zinc 3.8 mg
25.1%
Copper 0.3 mg
15.5%
Phosphorus 1202.9 mg
120.3%
Selenium 130.6 mcg
186.6%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 130.1 kcal
0%
Total Fat 6.2 g
9.6%
Saturated Fat 1.4 g
7%
Polyunsaturated Fat 1.9 g
0%
Monounsaturated Fat 2.4 g
0%
Cholesterol 37.4 mg
12.5%
Sodium 63.8 mg
2.7%
Potassium 320.5 mg
9.2%
Carbohydrate - -
Dietary Fiber - -
Protein 17.4 g
34.8%
Vitamin A 149.6 IU
3%
Vitamin C - -
Thiamin 0 mg
0.9%
Riboflavin 0.2 mg
9.7%
Niacin 4.7 mg
23.3%
Vitamin B-6 0.3 mg
12.8%
Folate 8.5 mcg
2.1%
Folic acid - -
Vitamin B-12 0.3 mcg
4.3%
Pantothenic acid 0.5 mg
4.7%
Calcium 203.2 mg
20.3%
Iron 0.9 mg
5%
Magnesium 24.7 mg
6.2%
Zinc 0.9 mg
5.8%
Copper 0.1 mg
3.6%
Phosphorus 277.1 mg
27.7%
Selenium 30.1 mcg
43%

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Fish, salmon, sockeye, canned, without salt, drained solids with bone
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.