Frozen yogurts, chocolate
Food Group: Sweets
Category: Frozen
Popular tags: yogurt, frappucino\r\n,
Serving Sizes: cup |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 221 kcal |
0% |
| Total Fat | 6.3 g |
9.6% |
| Saturated Fat | 4 g |
19.8% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | 22.6 mg |
7.5% |
| Sodium | 109.6 mg |
4.6% |
| Potassium | 407.2 mg |
11.6% |
| Carbohydrate | 37.6 g |
12.5% |
| Dietary Fiber | 2.3 g |
9% |
| Sugars | 37.3 g |
0% |
| Protein | 5.2 g |
10.4% |
| Vitamin A | 236.6 IU |
4.7% |
| Vitamin C | 11.7 mg |
19.4% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0.1 mg |
4.6% |
| Riboflavin | 0.3 mg |
18.4% |
| Niacin | 0.2 mg |
1.2% |
| Vitamin B-6 | 0.1 mg |
3.5% |
| Folate | 20.9 mcg |
5.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
2% |
| Calcium | 174 mg |
17.4% |
| Iron | 0.8 mg |
4.4% |
| Magnesium | 43.5 mg |
10.9% |
| Zinc | 0.5 mg |
3.2% |
| Copper | 0.1 mg |
4.7% |
| Phosphorus | 154.9 mg |
15.5% |
| Selenium | 3.3 mcg |
4.7% |
| Caffeine | 5.2 mg |
0% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.