Fruit cocktail, canned, heavy syrup, drained

Food Group: Fruits and Fruit Juices

Category: Fruit

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 149.8 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0 g
0.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 12.8 mg
0.5%
Potassium 192.6 mg
5.5%
Carbohydrate 40.2 g
13.4%
Dietary Fiber 3.6 g
14.6%
Sugars 36.7 g
0%
Protein 1 g
2%
Vitamin A 584.2 IU
11.7%
Vitamin C 4.1 mg
6.8%
Vitamin E 1.3 mg
3.9%
Thiamin 0 mg
2.7%
Riboflavin 0 mg
2.6%
Niacin 0.8 mg
4%
Vitamin B-6 0.1 mg
5.5%
Folate 6.4 mcg
1.6%
Folic acid - -
Vitamin B-12 - -
Calcium 15 mg
1.5%
Iron 0.6 mg
3.4%
Magnesium 10.7 mg
2.7%
Zinc 0.2 mg
1.1%
Copper 0.2 mg
9.2%
Phosphorus 25.7 mg
2.6%
Selenium 1.1 mcg
1.5%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.