Game meat, beaver, cooked, roasted

Food Group: Lamb, Veal, and Game Products

Category: Game

Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked (yield from 1 lb raw meat, boneless)
Amount
Per Serving
% Daily Value**
Calories 663.6 kcal
0%
Total Fat 21.8 g
33.5%
Saturated Fat 6.5 g
32.4%
Polyunsaturated Fat 4.2 g
0%
Monounsaturated Fat 5.9 g
0%
Cholesterol 366.2 mg
122.1%
Sodium 184.7 mg
7.7%
Potassium 1261.4 mg
36%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 109.1 g
218.2%
Vitamin A - -
Vitamin C 9.4 mg
15.7%
Vitamin E 1.4 mg
4.3%
Thiamin 0.2 mg
10.4%
Riboflavin 1 mg
57.1%
Niacin 6.9 mg
34.4%
Vitamin B-6 1.5 mg
73.6%
Folic acid - -
Folate 34.4 mcg
8.6%
Vitamin B-12 26 mcg
433%
Pantothenic acid 2.9 mg
29.1%
Calcium 68.9 mg
6.9%
Iron 31.3 mg
173.9%
Magnesium 90.8 mg
22.7%
Zinc 7.1 mg
47.4%
Copper 0.6 mg
29.6%
Phosphorus 914 mg
91.4%
Selenium 134.9 mcg
192.7%
Caffeine - -

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 180.2 kcal
0%
Total Fat 5.9 g
9.1%
Saturated Fat 1.8 g
8.8%
Polyunsaturated Fat 1.1 g
0%
Monounsaturated Fat 1.6 g
0%
Cholesterol 99.5 mg
33.2%
Sodium 50.2 mg
2.1%
Potassium 342.6 mg
9.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 29.6 g
59.2%
Vitamin A - -
Vitamin C 2.6 mg
4.3%
Vitamin E 0.4 mg
1.2%
Thiamin 0 mg
2.8%
Riboflavin 0.3 mg
15.5%
Niacin 1.9 mg
9.4%
Vitamin B-6 0.4 mg
20%
Folate 9.4 mcg
2.3%
Folic acid - -
Vitamin B-12 7.1 mcg
117.6%
Pantothenic acid 0.8 mg
7.9%
Calcium 18.7 mg
1.9%
Iron 8.5 mg
47.2%
Magnesium 24.7 mg
6.2%
Zinc 1.9 mg
12.9%
Copper 0.2 mg
8%
Phosphorus 248.2 mg
24.8%
Selenium 36.6 mcg
52.3%
Caffeine - -

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Game meat, beaver, cooked, roasted
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.