Game meat, bison, ground, cooked, pan-broiled

Food Group: Lamb, Veal, and Game Products

Category: Game

Also known as buffalo

Scientific name: Bison bison

Serving Sizes: patty ( yield from 112.7 g raw meat ) | serving ( 3 oz ) |

Nutrition Facts

Serving Size: patty ( yield from 112.7 g raw meat )
Amount
Per Serving		 % Daily Value**
Calories 207.1 kcal
0%
Total Fat 13.2 g
20.3%
Saturated Fat 5.6 g
28.1%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 5.1 g
0%
Cholesterol 72.2 mg
24.1%
Sodium 63.5 mg
2.6%
Potassium 296.7 mg
8.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 20.7 g
41.4%
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.1 mg
7.5%
Riboflavin 0.2 mg
12.6%
Niacin 4.8 mg
24.2%
Vitamin B-6 0.3 mg
16.3%
Folic acid - -
Folate 13.1 mcg
3.3%
Vitamin B-12 2 mcg
33.1%
Pantothenic acid 1 mg
9.9%
Calcium 11.3 mg
1.1%
Iron 2.7 mg
14.9%
Magnesium 19.1 mg
4.8%
Zinc 4.5 mg
29.8%
Copper 0.1 mg
6.4%
Phosphorus 178.4 mg
17.8%
Selenium 26.1 mcg
37.3%
Caffeine - -

Nutrition Facts

Serving Size: serving ( 3 oz )
Amount
Per Serving		 % Daily Value**
Calories 202.3 kcal
0%
Total Fat 12.9 g
19.8%
Saturated Fat 5.5 g
27.5%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 5 g
0%
Cholesterol 70.6 mg
23.5%
Sodium 62.1 mg
2.6%
Potassium 289.9 mg
8.3%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 20.2 g
40.4%
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.1 mg
7.4%
Riboflavin 0.2 mg
12.4%
Niacin 4.7 mg
23.7%
Vitamin B-6 0.3 mg
15.9%
Folate 12.8 mcg
3.2%
Folic acid - -
Vitamin B-12 1.9 mcg
32.3%
Pantothenic acid 1 mg
9.7%
Calcium 11.1 mg
1.1%
Iron 2.6 mg
14.5%
Magnesium 18.7 mg
4.7%
Zinc 4.4 mg
29.1%
Copper 0.1 mg
6.2%
Phosphorus 174.3 mg
17.4%
Selenium 25.5 mcg
36.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.