Game meat, bison, top round, separable lean only, 1" steak, raw

Food Group: Lamb, Veal, and Game Products

Category: Game

Also known as buffalo

Scientific name: Bison bison

Popular tags: top round,

Serving Sizes: steak |

Nutrition Facts

Serving Size: steak
Amount
Per Serving		 % Daily Value**
Calories 596.6 kcal
0%
Total Fat 11.9 g
18.3%
Saturated Fat 5.1 g
25.4%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 4.6 g
0%
Cholesterol 317.9 mg
106%
Sodium 229.8 mg
9.6%
Potassium 1907.1 mg
54.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 114 g
228.1%
Vitamin A - -
Vitamin C - -
Vitamin E 0.8 mg
2.5%
Thiamin 1.1 mg
70.7%
Riboflavin 1.6 mg
96.9%
Niacin 30.2 mg
151.2%
Vitamin B-6 2.7 mg
137.4%
Folic acid - -
Folate 68.5 mcg
17.1%
Vitamin B-12 7.6 mcg
126.3%
Pantothenic acid 3.9 mg
39.1%
Calcium 24.5 mg
2.4%
Iron 13 mg
72.3%
Magnesium 132 mg
33%
Zinc 14.3 mg
95.2%
Copper 0.6 mg
32%
Phosphorus 1158.9 mg
115.9%
Selenium 172.6 mcg
246.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.