Game meat, caribou, cooked, roasted

Food Group: Lamb, Veal, and Game Products

Category: Game

Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked (yield from 1 lb raw meat, boneless)
Amount
Per Serving
% Daily Value**
Calories 567.8 kcal
0%
Total Fat 15 g
23.1%
Saturated Fat 5.8 g
28.9%
Polyunsaturated Fat 2.1 g
0%
Monounsaturated Fat 4.5 g
0%
Cholesterol 370.6 mg
123.5%
Sodium 204 mg
8.5%
Potassium 1054 mg
30.1%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 101.2 g
202.4%
Vitamin A - -
Vitamin C 10.2 mg
17%
Vitamin E 1.4 mg
4.1%
Thiamin 0.9 mg
56.7%
Riboflavin 3.1 mg
180%
Niacin 19.7 mg
98.4%
Vitamin B-6 1.1 mg
54.4%
Folic acid - -
Folate 17 mcg
4.3%
Vitamin B-12 22.6 mcg
376.3%
Pantothenic acid 9.1 mg
91.1%
Calcium 74.8 mg
7.5%
Iron 21 mg
116.5%
Magnesium 91.8 mg
23%
Zinc 17.9 mg
119.2%
Copper 0.9 mg
44.7%
Phosphorus 792.2 mg
79.2%
Selenium 46.2 mcg
66.1%
Caffeine - -

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 142 kcal
0%
Total Fat 3.8 g
5.8%
Saturated Fat 1.4 g
7.2%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol 92.7 mg
30.9%
Sodium 51 mg
2.1%
Potassium 263.5 mg
7.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 25.3 g
50.6%
Vitamin A - -
Vitamin C 2.6 mg
4.3%
Vitamin E 0.3 mg
1%
Thiamin 0.2 mg
14.2%
Riboflavin 0.8 mg
45%
Niacin 4.9 mg
24.6%
Vitamin B-6 0.3 mg
13.6%
Folate 4.3 mcg
1.1%
Folic acid - -
Vitamin B-12 5.6 mcg
94.1%
Pantothenic acid 2.3 mg
22.8%
Calcium 18.7 mg
1.9%
Iron 5.2 mg
29.1%
Magnesium 23 mg
5.7%
Zinc 4.5 mg
29.8%
Copper 0.2 mg
11.2%
Phosphorus 198.1 mg
19.8%
Selenium 11.6 mcg
16.5%
Caffeine - -

Similar foods:

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Game meat, caribou, cooked, roasted
Game meat, caribou, raw
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.