Game meat, caribou, cooked, roasted
Food Group: Lamb, Veal, and Game Products
Category: Game
Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked (yield from 1 lb raw meat, boneless) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 567.8 kcal |
0% |
| Total Fat | 15 g |
23.1% |
| Saturated Fat | 5.8 g |
28.9% |
| Polyunsaturated Fat | 2.1 g |
0% |
| Monounsaturated Fat | 4.5 g |
0% |
| Cholesterol | 370.6 mg |
123.5% |
| Sodium | 204 mg |
8.5% |
| Potassium | 1054 mg |
30.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 101.2 g |
202.4% |
| Vitamin A | - | - |
| Vitamin C | 10.2 mg |
17% |
| Vitamin E | 1.4 mg |
4.1% |
| Thiamin | 0.9 mg |
56.7% |
| Riboflavin | 3.1 mg |
180% |
| Niacin | 19.7 mg |
98.4% |
| Vitamin B-6 | 1.1 mg |
54.4% |
| Folic acid | - | - |
| Folate | 17 mcg |
4.3% |
| Vitamin B-12 | 22.6 mcg |
376.3% |
| Pantothenic acid | 9.1 mg |
91.1% |
| Calcium | 74.8 mg |
7.5% |
| Iron | 21 mg |
116.5% |
| Magnesium | 91.8 mg |
23% |
| Zinc | 17.9 mg |
119.2% |
| Copper | 0.9 mg |
44.7% |
| Phosphorus | 792.2 mg |
79.2% |
| Selenium | 46.2 mcg |
66.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 142 kcal |
0% |
| Total Fat | 3.8 g |
5.8% |
| Saturated Fat | 1.4 g |
7.2% |
| Polyunsaturated Fat | 0.5 g |
0% |
| Monounsaturated Fat | 1.1 g |
0% |
| Cholesterol | 92.7 mg |
30.9% |
| Sodium | 51 mg |
2.1% |
| Potassium | 263.5 mg |
7.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 25.3 g |
50.6% |
| Vitamin A | - | - |
| Vitamin C | 2.6 mg |
4.3% |
| Vitamin E | 0.3 mg |
1% |
| Thiamin | 0.2 mg |
14.2% |
| Riboflavin | 0.8 mg |
45% |
| Niacin | 4.9 mg |
24.6% |
| Vitamin B-6 | 0.3 mg |
13.6% |
| Folate | 4.3 mcg |
1.1% |
| Folic acid | - | - |
| Vitamin B-12 | 5.6 mcg |
94.1% |
| Pantothenic acid | 2.3 mg |
22.8% |
| Calcium | 18.7 mg |
1.9% |
| Iron | 5.2 mg |
29.1% |
| Magnesium | 23 mg |
5.7% |
| Zinc | 4.5 mg |
29.8% |
| Copper | 0.2 mg |
11.2% |
| Phosphorus | 198.1 mg |
19.8% |
| Selenium | 11.6 mcg |
16.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.