Game meat, elk, ground, raw

Food Group: Lamb, Veal, and Game Products

Category: Game

Scientific name: Cervus elaphus

Popular tags: elk,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving
% Daily Value**
Calories 172 kcal
0%
Total Fat 8.8 g
13.6%
Saturated Fat 3.5 g
17.3%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 2.5 g
0%
Cholesterol 66 mg
22%
Sodium 79 mg
3.3%
Potassium 322 mg
9.2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 21.8 g
43.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.3 mg
0.8%
Thiamin 0.1 mg
8.3%
Riboflavin 0.3 mg
15.3%
Niacin 4.9 mg
24.5%
Vitamin B-6 0.3 mg
16.8%
Folic acid - -
Folate 7 mcg
1.8%
Vitamin B-12 2.1 mcg
35.5%
Pantothenic acid 1 mg
9.6%
Calcium 12 mg
1.2%
Iron 2.8 mg
15.3%
Magnesium 22 mg
5.5%
Zinc 5.4 mg
36%
Copper 0.2 mg
7.5%
Phosphorus 195 mg
19.5%
Selenium 8 mcg
11.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.