Game meat, moose, cooked, roasted
Food Group: Lamb, Veal, and Game Products
Category: Game
Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked (yield from 1 lb raw meat, boneless) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 455.6 kcal |
0% |
| Total Fat | 3.3 g |
5.1% |
| Saturated Fat | 1 g |
4.9% |
| Polyunsaturated Fat | 1.1 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | 265.2 mg |
88.4% |
| Sodium | 234.6 mg |
9.8% |
| Potassium | 1135.6 mg |
32.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 99.5 g |
199% |
| Vitamin A | - | - |
| Vitamin C | 17 mg |
28.3% |
| Vitamin E | 0.7 mg |
2.1% |
| Thiamin | 0.2 mg |
11.3% |
| Riboflavin | 1.2 mg |
68% |
| Niacin | 17.9 mg |
89.4% |
| Vitamin B-6 | 1.3 mg |
62.9% |
| Folate | 13.6 mcg |
3.4% |
| Folic acid | - | - |
| Vitamin B-12 | 21.5 mcg |
357.6% |
| Calcium | 20.4 mg |
2% |
| Iron | 14.3 mg |
79.7% |
| Magnesium | 81.6 mg |
20.4% |
| Zinc | 12.5 mg |
83.4% |
| Copper | 0.3 mg |
13.4% |
| Phosphorus | 598.4 mg |
59.8% |
| Selenium | 43.5 mcg |
62.2% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 113.9 kcal |
0% |
| Total Fat | 0.8 g |
1.3% |
| Saturated Fat | 0.2 g |
1.2% |
| Polyunsaturated Fat | 0.3 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 66.3 mg |
22.1% |
| Sodium | 58.7 mg |
2.4% |
| Potassium | 283.9 mg |
8.1% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 24.9 g |
49.8% |
| Vitamin A | - | - |
| Vitamin C | 4.3 mg |
7.1% |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
2.8% |
| Riboflavin | 0.3 mg |
17% |
| Niacin | 4.5 mg |
22.4% |
| Vitamin B-6 | 0.3 mg |
15.7% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 5.4 mcg |
89.4% |
| Calcium | 5.1 mg |
0.5% |
| Iron | 3.6 mg |
19.9% |
| Magnesium | 20.4 mg |
5.1% |
| Zinc | 3.1 mg |
20.9% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 149.6 mg |
15% |
| Selenium | 10.9 mcg |
15.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.