Game meat, muskrat, cooked, roasted

Food Group: Lamb, Veal, and Game Products

Category: Game

Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |

Nutrition Facts

Serving Size: piece, cooked (yield from 1 lb raw meat, boneless)
Amount
Per Serving
% Daily Value**
Calories 732.4 kcal
0%
Total Fat 36.7 g
56.5%
Cholesterol 378.7 mg
126.2%
Sodium 297.4 mg
12.4%
Potassium 1001.6 mg
28.6%
Carbohydrate - -
Dietary Fiber - -
Protein 94.2 g
188.4%
Vitamin A - -
Vitamin C 21.9 mg
36.5%
Thiamin 0.3 mg
16.7%
Riboflavin 2.2 mg
130.7%
Niacin 22.5 mg
112.5%
Vitamin B-6 1.5 mg
73.6%
Folate 34.4 mcg
8.6%
Folic acid - -
Vitamin B-12 26 mcg
433%
Pantothenic acid 2.9 mg
29.1%
Calcium 112.7 mg
11.3%
Iron 22.2 mg
123.5%
Magnesium 81.4 mg
20.3%
Zinc 7.1 mg
47.4%
Copper 0.6 mg
29.6%
Phosphorus 848.2 mg
84.8%
Selenium 46.3 mcg
66.2%

Nutrition Facts

Serving Size: 3.00 oz
Amount
Per Serving
% Daily Value**
Calories 198.9 kcal
0%
Total Fat 10 g
15.4%
Cholesterol 102.9 mg
34.3%
Sodium 80.8 mg
3.4%
Potassium 272 mg
7.8%
Carbohydrate - -
Dietary Fiber - -
Protein 25.6 g
51.2%
Vitamin A - -
Vitamin C 6 mg
9.9%
Thiamin 0.1 mg
4.5%
Riboflavin 0.6 mg
35.5%
Niacin 6.1 mg
30.6%
Vitamin B-6 0.4 mg
20%
Folate 9.4 mcg
2.3%
Folic acid - -
Vitamin B-12 7.1 mcg
117.6%
Pantothenic acid 0.8 mg
7.9%
Calcium 30.6 mg
3.1%
Iron 6 mg
33.5%
Magnesium 22.1 mg
5.5%
Zinc 1.9 mg
12.9%
Copper 0.2 mg
8%
Phosphorus 230.4 mg
23%
Selenium 12.6 mcg
18%

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Game meat, muskrat, cooked, roasted
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.