Game meat, rabbit, wild, cooked, stewed
Food Group: Lamb, Veal, and Game Products
Category: Game
Serving Sizes: piece, cooked (yield from 1 lb raw meat, boneless) | 3.00 oz |
Nutrition FactsServing Size: piece, cooked (yield from 1 lb raw meat, boneless) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 517.3 kcal |
0% |
| Total Fat | 10.5 g |
16.1% |
| Saturated Fat | 3.1 g |
15.7% |
| Polyunsaturated Fat | 2 g |
0% |
| Monounsaturated Fat | 2.8 g |
0% |
| Cholesterol | 367.8 mg |
122.6% |
| Sodium | 134.6 mg |
5.6% |
| Potassium | 1025.6 mg |
29.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 98.7 g |
197.5% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.2 mg |
3.7% |
| Thiamin | 0.1 mg |
4% |
| Riboflavin | 0.2 mg |
12.3% |
| Niacin | 19.1 mg |
95.7% |
| Vitamin B-6 | 1 mg |
50.8% |
| Folate | 23.9 mcg |
6% |
| Folic acid | - | - |
| Vitamin B-12 | 19.5 mcg |
324.4% |
| Calcium | 53.8 mg |
5.4% |
| Iron | 14.5 mg |
80.6% |
| Magnesium | 92.7 mg |
23.2% |
| Zinc | 7.1 mg |
47.4% |
| Copper | 0.5 mg |
26.3% |
| Phosphorus | 717.6 mg |
71.8% |
| Selenium | 45.4 mcg |
64.9% |
| Caffeine | - | - |
Nutrition FactsServing Size: 3.00 oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 147.1 kcal |
0% |
| Total Fat | 3 g |
4.6% |
| Saturated Fat | 0.9 g |
4.5% |
| Polyunsaturated Fat | 0.6 g |
0% |
| Monounsaturated Fat | 0.8 g |
0% |
| Cholesterol | 104.6 mg |
34.9% |
| Sodium | 38.3 mg |
1.6% |
| Potassium | 291.6 mg |
8.3% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 28.1 g |
56.1% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.3 mg |
1.1% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0.1 mg |
3.5% |
| Niacin | 5.4 mg |
27.2% |
| Vitamin B-6 | 0.3 mg |
14.5% |
| Folate | 6.8 mcg |
1.7% |
| Folic acid | - | - |
| Vitamin B-12 | 5.5 mcg |
92.2% |
| Calcium | 15.3 mg |
1.5% |
| Iron | 4.1 mg |
22.9% |
| Magnesium | 26.4 mg |
6.6% |
| Zinc | 2 mg |
13.5% |
| Copper | 0.1 mg |
7.5% |
| Phosphorus | 204 mg |
20.4% |
| Selenium | 12.9 mcg |
18.5% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.