Grapefruit, sections, canned, light syrup pack, solids and liquids

Food Group: Fruits and Fruit Juices

Category: Grapefruit

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 152.4 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0 g
0.2%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 5.1 mg
0.2%
Potassium 327.7 mg
9.4%
Carbohydrate 39.2 g
13.1%
Dietary Fiber 1 g
4.1%
Sugars 38.2 g
0%
Protein 1.4 g
2.8%
Vitamin A - -
Vitamin C 54.1 mg
90.2%
Vitamin E 0.2 mg
0.7%
Thiamin 0.1 mg
6.4%
Riboflavin 0.1 mg
3%
Niacin 0.6 mg
3.1%
Vitamin B-6 0.1 mg
2.5%
Folic acid - -
Folate 22.9 mcg
5.7%
Vitamin B-12 - -
Pantothenic acid 0.3 mg
3%
Calcium 35.6 mg
3.6%
Iron 1 mg
5.6%
Magnesium 25.4 mg
6.4%
Zinc 0.2 mg
1.4%
Copper 0.2 mg
8.4%
Phosphorus 25.4 mg
2.5%
Selenium 2.3 mcg
3.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.