Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

Food Group: Fruits and Fruit Juices

Category: Grapes

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 186.9 kcal
0%
Total Fat 0.3 g
0.4%
Saturated Fat 0.1 g
0.4%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 12.8 mg
0.5%
Potassium 263.7 mg
7.5%
Carbohydrate 50.3 g
16.8%
Dietary Fiber 1.5 g
6.1%
Sugars 48.8 g
0%
Protein 1.2 g
2.5%
Vitamin A 163.8 IU
3.3%
Vitamin C 2.6 mg
4.3%
Vitamin E 0.3 mg
1%
Thiamin 0.1 mg
5.1%
Riboflavin 0.1 mg
3.3%
Niacin 0.3 mg
1.6%
Vitamin B-6 0.2 mg
8.3%
Folic acid - -
Folate 7.7 mcg
1.9%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1%
Calcium 25.6 mg
2.6%
Iron 2.4 mg
13.4%
Magnesium 15.4 mg
3.8%
Zinc 0.1 mg
0.9%
Copper 0.1 mg
6.9%
Phosphorus 43.5 mg
4.4%
Selenium 0.3 mcg
0.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.