Gravy, beef, canned

Food Group: Soups, Sauces, and Gravies

Category: Gravy

Popular tags: beef gravy,

Serving Sizes: can | cup |

Nutrition Facts

Serving Size: can
Amount
Per Serving
% Daily Value**
Calories 154.2 kcal
0%
Total Fat 6.9 g
10.6%
Saturated Fat 3.4 g
16.8%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.8 g
0%
Cholesterol 8.7 mg
2.9%
Sodium 1629.6 mg
67.9%
Potassium 235.7 mg
6.7%
Carbohydrate 14 g
4.7%
Dietary Fiber 1.2 g
4.7%
Sugars 0.6 g
0%
Protein 10.9 g
21.8%
Vitamin A 8.7 IU
0.2%
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
6.2%
Riboflavin 0.1 mg
6.2%
Niacin 1.9 mg
9.6%
Vitamin B-6 0 mg
1.5%
Folate 5.8 mcg
1.5%
Folic acid - -
Vitamin B-12 0.3 mcg
4.9%
Pantothenic acid 0.1 mg
0.6%
Calcium 17.5 mg
1.7%
Iron 2 mg
11.3%
Magnesium 5.8 mg
1.5%
Zinc 2.9 mg
19.4%
Copper 0.3 mg
14.6%
Phosphorus 87.3 mg
8.7%
Selenium 2.9 mcg
4.2%
Caffeine - -

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 123.5 kcal
0%
Total Fat 5.5 g
8.5%
Saturated Fat 2.7 g
13.4%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 2.2 g
0%
Cholesterol 7 mg
2.3%
Sodium 1304.8 mg
54.4%
Potassium 188.7 mg
5.4%
Carbohydrate 11.2 g
3.7%
Dietary Fiber 0.9 g
3.7%
Sugars 0.5 g
0%
Protein 8.7 g
17.5%
Vitamin A 7 IU
0.1%
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0.1 mg
5%
Riboflavin 0.1 mg
4.9%
Niacin 1.5 mg
7.7%
Vitamin B-6 0 mg
1.2%
Folate 4.7 mcg
1.2%
Folic acid - -
Vitamin B-12 0.2 mcg
3.9%
Pantothenic acid 0 mg
0.5%
Calcium 14 mg
1.4%
Iron 1.6 mg
9.1%
Magnesium 4.7 mg
1.2%
Zinc 2.3 mg
15.5%
Copper 0.2 mg
11.7%
Phosphorus 69.9 mg
7%
Selenium 2.3 mcg
3.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.