Hominy, canned, yellow

Food Group: Cereal Grains and Pasta

Category: Hominy

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 115.2 kcal
0%
Total Fat 1.4 g
2.2%
Saturated Fat 0.2 g
1%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 0.4 g
0%
Cholesterol - -
Sodium 336 mg
14%
Potassium 14.4 mg
0.4%
Carbohydrate 22.8 g
7.6%
Dietary Fiber 4 g
16%
Protein 2.4 g
4.7%
Vitamin A 176 IU
3.5%
Vitamin C - -
Thiamin 0 mg
0.3%
Riboflavin 0 mg
0.6%
Niacin 0.1 mg
0.3%
Vitamin B-6 0 mg
0.4%
Folate 1.6 mcg
0.4%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.2 mg
2.5%
Calcium 16 mg
1.6%
Iron 1 mg
5.5%
Magnesium 25.6 mg
6.4%
Zinc 1.7 mg
11.2%
Copper 0 mg
2.4%
Phosphorus 56 mg
5.6%
Selenium 4.8 mcg
6.9%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.