Ice creams, vanilla, fat free
Food Group: Sweets
Category: Ice
Popular tags: ice creams,
Serving Sizes: large serving (3.5 oz) |
Nutrition FactsServing Size: large serving (3.5 oz) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 138 kcal |
0% |
| Total Fat | - | - |
| Saturated Fat | - | - |
| Polyunsaturated Fat | - | - |
| Monounsaturated Fat | - | - |
| Cholesterol | - | - |
| Sodium | 97 mg |
4% |
| Potassium | 302 mg |
8.6% |
| Carbohydrate | 30.1 g |
10% |
| Dietary Fiber | 1 g |
4% |
| Sugars | 6.3 g |
0% |
| Protein | 4.5 g |
9% |
| Vitamin A | 698 IU |
14% |
| Vitamin C | - | - |
| Vitamin E | - | - |
| Thiamin | 0.1 mg |
3.4% |
| Riboflavin | 0.2 mg |
14.6% |
| Niacin | 0.1 mg |
0.7% |
| Vitamin B-6 | 0 mg |
2.4% |
| Folate | 7 mcg |
1.8% |
| Folic acid | - | - |
| Vitamin B-12 | 0.5 mcg |
7.5% |
| Calcium | 149 mg |
14.9% |
| Iron | - | - |
| Magnesium | 21 mg |
5.3% |
| Zinc | 1.1 mg |
7.1% |
| Copper | 0 mg |
1.4% |
| Phosphorus | 150 mg |
15% |
| Selenium | 2.9 mcg |
4.1% |
| Caffeine | - | - |
Mealographer
del.icio.us
Furl
More bookmarks...Find other foods
Similar foods:
We found 12 similar food items in our database:
Trying to lose weight, lower your cholesterol, or eat healthy?
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.